Posted in 10 kilometers, 10k, 21.0975 kilometers, 21k, 5k, 5km, fun run, half-marathon, Marathon, places to run, running, running event, Running Soon, travel

Running Soon: Five Fast Facts about Clark Sunset Marathon

I was invited to attend the media launch of the Clark Sunset Marathon yesterday morning and here’s what I learned…

20171116_111733-01-01~01

1.) This is the first marathon event to be held in Clark Freeport Zone.

This is the first Clark Sunset Marathon and the destination was chosen so runners can enjoy running in a place away from city traffic and pollution. According to Noemi Julian of Clark Development Corporation fun runs has been done in Clark before, but this is the first full marathon event.

20171116_111650-01~01-01
The official race singlet.

2.) Four distance categories

There will be four distance categories, a full marathon (42k) and a half-marathon (21k) for the long distance and competitive runners. And 10k and 5k categories for those who prefer to finish the running event early to have some time to chill and explore. The 42k race route will have portions outside Clark while the rest of the distances is within the vicinity.

20171116_112746-01~01-01
Runrio’s Andrew Neri introducing the first Clark Sunset Marathon.

3.) The race route is AIMS / IAAF certified.

This is the first running event with a race route measured and certified by the Association of International Marathons and Distance Races (AIMS) together with  International Association of Athletics Federations (IAAF). The route is measured using The Jones Counter instead of a GPS device for accuracy.

20171116_114424-01~01-01
Media and Bloggers’ Q&A portion.

4.) One of the main objective is to attract foreign runners.

The event is expected to attract 5,000 runners including foreign runners who wants to run on an IAAF-labeled route (which means it has the same certification as world class marathons like the Boston Marathon, New York Marathon, and Tokyo Marathon)  and promote tourism.

20171116_120416-01~01-01
Runrio’s Franco Bambico, CDC’s Noemi Julian, and Runrio’s Andrew Neri presenting the official race singlet.

5.) A Music Festival after the race.

After enjoying the sunset and a nice night run, a music festival will be staged for a relaxing and more fun Saturday Night experience. DJ Ashley Rivera and DJ Tom Taus will be there to provide a memorable party for the participants.

 

That’s about it, feel free ask questions or leave comments in the comment section below. Online and in-store registrations are open. I will update this article once I get the digital copy of the press release.

20171116_120707-01~01-01
Media launch at Burgoo SM Mall of Asia.
20171116_123926-01~01-01
The singlet and the Finisher by Adidas.
20171116_123945-01~01-01
Looks similar to the Gatorade Run shirt.

 

REGISTRATION AND RACE INFO:

Registration Fees:

5K – Php 650 (Php 1,300 international fee)
10K – Php 850 (Php 1,700 international fee)
21K – Php 1,400 (Php 2,800 international fee)
42K – Php 1,800 (Php 3,600 international fee)

FB_IMG_1511155114085

Racekit Inclusions:

Singlet, Finisher Shirt (for 21k and 42k categories only), medal, loot bag, and music festival ticket.

Gunstart:

5K – 5:45PM
10K – 5:30PM
21K – 5:15PM
42K – 5:00PM

Advertisements
Posted in 21.0975 kilometers, 21k, 5k, 5km, adventure, fun run, half-marathon, running event, Running Soon, Uphill Run

RUNNING SOON: Splendido Sunset Run 2017 Trio Edition

Witness as the country’s first team-oriented run unfolds.

Spl1

SPLENDIDO SUNSET RUN 2017 TRIO EDITION

December 16, 2017
Saturday
3:00 pm onwards

12 Km Trio Run @ Php 999/person
21 Km Individual Run @ Php 1,199/person
5 Km Kiddie Run @ Php 599/person

spl2

 

Splendido Taal Country Club is giving away as much as Php 90,000 in total cash prizes.

spl11

Splendido Taal Country Club is located at Km 67 Tagaytay Nasugbu National Road Laurel Batangas.
The landmarks are Royale Tagaytay Estate & Sonyas Garden.

The highlight of the event is the 12 km TRIO run. Each team is composed of minimum of three (3) team members. All three (3) runners of the same team must cross the finish line together.

Inclusions:

12 km Trio Run
Singlet, Race Bib, Finisher’s Shirt, Finisher’s Medal, Beverage

21 km Individual Run
Singlet, Race Bib, Finisher’s Shirt, Finisher’s Medal, Beverage

5 km Kiddie Run
Singlet, Race Bib, Beverage

spl3

spl5

spl6

spl7

spl8

spl9

spl10

NOTICE:

1. The run is a RAIN-OR-SHINE EVENT.
2. There will be NO ON-SITE REGISTRATION.
3. LIMITED SLOTS only for all events.
4. All runners must bring their own tumbler, the organizer will not provide water cups.
5. The Splendido Terrain has been acknowledged as the toughest terrain in the country, so bring in your best running buddies..
6. All runners are required to bring in headlamps and reflectors.
7. Gunstart at
3:00 pm for 5km Kiddie Run & 21 km Individual Run
4:00 pm for 12 km TRIO RUN
8. Only 12 years old and below are eligible for the cash prize in the 5 km kiddie run.

REGISTRATION

Early Bird Registration is until October 15, 2017 only. EBR gets 10% discount.
Deadline of Registration is until November 30, 2017 only.

MODE OF PAYMENT

1. Online payment with GOORAHNA please visit:

https://reg.goorahna.com/

spl4

2. Over the Bank Payment

Please deposit full payment to:

BDO Account Name: SPLENDIDO TAAL COUNTRY CLUB INC
BDO Account Number: 265-0278-214

Please send the scanned deposit slip to:

membership.splendidocountry@gmail.com
frontoffice.splendidocountry@gmail.com

3. On-site Registration @ Splendido

Splendido Taal Country Club is located at Km 67 Tagaytay Nasugbu National Road Laurel Batangas.
The landmarks are Royale Tagaytay Estate & Sonyas Garden.

For Inquiries:

09053364071
09283911373
09175920907
09176234173
09175563972
09167393292
09162076757

02-519-4788
046-423-4388

or visit:

www.splendidotaal.ph

By: TEAM SPLENDIDO

spl12

A preview…

splen2

splen1

Posted in 21k, fun run, guerilla race, half-marathon, run for a cause, running event

EGG-xactly the right kind of fun for the whole family… Eggciting Adventure Family Fun Run 2

20171015_045258-01~01
Now that’s a happy egg… or should I say he’s EGGstatic.

Running events these days are becoming overpriced and I can’t blame some people for saying that organizers are just doing for the money, a cash-grab business which makes their advocacy an afterthought or almost non-existent. I wonder why some organizers charge people 1,000 php (or more) for a 5k fun run if it can be done for half that price or even less. Thankfully, there are some organizers out there who can still deliver a good experience at a justified price. And one of the running events that I can truly say a great value for the money and with an even greater advocacy is Eggciting Family Adventure Fun Run. Reasonably priced registration fees aside, their campaign to disseminate the healthy benefits of eggs and daily egg consumption is made even better with their goodwill to provide aid in the educational and financial needs of our brave soldiers’ children. This is the 2nd time I ran in an EGGciting event and I continue to support this running event because you’re not just running, you’re running for a  good great cause.

20171015_040201-01~01
Remember, it’s healthy to #EATLOGEVERYDAY.

Since it was my first time to run in Camp Aguinaldo and I’m not familiar with the place or the route to get there, I decided to commute via public transportation and leave home early. And I arrived way too early, around 1 am and gunstart was scheduled at 4:30 am. I was able to rest and take a quick nap at the camp’s grand stand.

20171015_035914-01~01
The starting line before the arrival of the runners.
20171015_043801-01~01
Early bird grabs the egg? Early birds get more freebies.
20171015_043810-01~01
Some of the booths (games and photo booth) were opened early for the eggcited runners.

It rained that night, but by the time the booths were opened and final preparations were underway, it was only a drizzle. After the warm-up exercise, the participants approach the starting line, the 21k category started late (it was 4:50 am on my watch), but it was likely delayed for safety purposes.

eggfr6
EGG-cited to get this run rollin. Photo from Eggciting Fun Run facebook page.
eggfr9
All eyes to the right, please! Photo from Eggciting Fun Run facebook page.
eggfr7
Me behind the very fast women. Photo from Eggciting Fun Run facebook page.
eggfr8
For the record, I’m not texting, I’m starting up my Nike Run Club app. Photo from Eggciting Fun Run facebook page.

The run started smoothly, the road was wet but safe, it was a bit cold and there’s still drizzle. Just like last year’s run, there are easter eggs (including big ones) hidden around the route that runners can pick up and bring to the finish line in exchange for prizes. Since I’m running a half-marathon, I didn’t focus on looking for the eggs. The route for 21k runners consists of three 7-kilometer loops (I hate loops, it affects me mentally) and some parts of the road don’t have street lights and it was pitch dark. Small lights coming from the flashlights of the marshals can be seen from a distance to guide us and there are some vehicles passing by that lit the way with their headlights. I was surprised by the uphill segments of Camp Aguinaldo, I didn’t expect it and it provided a good challenge during the run.

egf1
Eggcited to reach that finish line. Photo by Tris for Active Pinas.
egf2
Just 1 more loop. Photo by Tris for Active Pinas.
egf2
Just the last 7 kilometers. Photo by Tris for Active Pinas.
egf3
uggghhh…. I’m Eggs-hausted! Photo by Tris for Active Pinas.

The 2nd loop is much easier now since the surroundings are getting brighter and the muscles warmed up. I did good during the first half, I managed to finish 10k in under an hour even with the uphills slowing me down.

eggfr2
Faking the smile on the 3rd loop. Photo by Active Pinas.
eggfr1
Winner of the fake your smile to hide the pain contest. Photo by Active Pinas.

The 3rd loop is where I started to feel exhausted (or should I say, Eggs-hausted!… yeah, I know, bad pun) and slow down drastically. I did the best I could with a run-walk interval and played it safe. I missed some of the events at the activity area like the Egg Pledge because I was still on the road.

eggfr5
Starting to feel like Conor McGregor during the 8th round of his fight against Mayweather. Photo by Active Pinas.
eggfr3
Feeling like McGregor on the 9th round against Mayweather. Photo by Active Pinas.
eggfr4
Got a bit of a 2nd wind though and can finish all the way to the 12th. Photo by Active Pinas.

The last 2 kilometers was the hardest, I don’t want to push too much to avoid injury (especially on situations where the event is far from home and I don’t have a buddy with me), so I walked longer than usual. I finally crossed the finish line at 02:06:23 with a total distance of 20.61 km based on my Nike Run Club app (02:06:04 @ 20.40 km on my Soleus GPS watch). It’s 500+ meters short of the half-marathon distance, but I’m not sure if my GPS devices are inaccurate at the time. Nevertheless, it was one of the toughest half-marathons I’ve ever ran and I enjoyed it.

nrc-20171015_085852-stickered

Back at the activity area, I grabbed my loot bag and walked around a bit to see what else I can do or see.

20171015_070408-01~01
A happy heart is a good heart =)
20171015_070903-01~01
Those who want more easter eggs.
20171015_071547-01~01
They see me EGG Rollin’….
20171015_071043-01~01
Little Angels in the Outfield….
20171015_071023-01~01
Welcome to Egg Land! Egg-themed games for the kids and kids at heart.
20171015_071109-01~01
Scrambled Eggs Unscrambled.
20171015_071139-01~01~01
The Great EGG-scape! (Again with the egg puns).
20171015_071218-01~01
No dribbling necessary… because eggs crack, you know.
20171015_070945(0)-01~01
All hands on the lucky egg!
20171015_071256-01
Wouldn’t be complete without a celebrity performance.
20171015_071729-01~01
Innocent until proven EGGuilty!
20171015_072051-01
She saw it! Now that’s a huge egg!
20171015_102457-01~01
What I got from the loot bag. Got a Nido 3+ Milk too. Could’ve gotten more if only I still had the energy to line up or participate in the games.

When it comes to fun run EGG-cellence (yes, another egg pun), Eggciting Family Adventure Fun Run is currently up there with the 7-Eleven Run and Robinson’s Fit & Run series when it comes to best value for the money.  And it’s a run for a cause, you will always feel great when running to help others. I hope this run series grow bigger and continue their EGG-ceptional (last egg pun, I promise) advocacy,  because we need more running events of this kind.

Posted in 10 kilometers, 10k, 21.0975 kilometers, 21k, 5k, 5km, fun run, guerilla race, half-marathon, run for a cause, running event

Running Soon: The Eggciting Adventure Family Fun Run 2

eggciting funrun2

PRESS RELEASE

Eggciting Adventure Family Run 2 campaigns for #EatlogEveryday

With the success of the first Eggciting Adventure Family Run last year comes another exciting run for the Filipino families in line with the commemoration of the World Egg Day.

The Philippine Egg Board Association together with Sarimanok Poultry Feeds through The Good Egg advocacy and all its sponsors and partners is all set to stage the Eggciting Adventure Family Run 2. Recognized by the International Egg Commission, the second run of Eggciting Adventure Family Run will happen on October 15, 2017 at Camp Aguinaldo in Quezon City. This health and nutrition advocacy and charity run aims at reiterating the importance of eating an egg a day as it is absolutely necessary to one’s health. The campaign uses a #EatlogEveryday, to tell everyone that it is okay to consume egg daily.  Moreover, this running event does not only help in promoting the healthy benefits of poultry products but also aid in the nutritional and educational needs of soldiers’ children especially those affected in Marawi City conflict through Armed Forces of the Philippines Educational Benefit Systems Office.

Similar to last year, the Eggciting Adventure Family Run 2 is open to all ages. There are race categories for individual and family or group of four. This year, it also includes 21 kilometer category for individuals who desire to run at a longer distance.

The Eggciting Adventure Family Fun Run categories are 200M dash with Egg Land Adventure at Php 350; 3K individual at Php 400; 3K group of 4 at Php 1500; 5K at Php 500; 10K at Php600; 21K at Php800. All participants will get a Tech shirt, Finisher Medal, Racebib, and Lootbags. The 21K will get an additional Finisher Shirt.

This Eggciting event will not be possible without the generous sponsors – Philippine Egg Board, The Good Egg by Sarimanok of UNAHCO,  Philippine association of Breeders and Layers Inc. , DSM, Nido, Ceelin, Growee, Nutrilin, Enervon for Kids, Ceelin Plus, Ferlin, Robinsons Supermarket, Magnolia, Gigabit, Deuter, Chris Sports, Pocari Sweat, Anytime Fitness Escape Macapagal, Factory MMA, Klaypel, Mega fiber, Cranuti, Nivea Sun, Blackwater, Trampolin park and Petron Gasul.

Our Media partners that are supporting this run for a cause – Business Mirror, Malaya Business Insight, Philippine Graphic, Pilipino Mirror, Health and Fitness, DZAR, Radyo Inquirer, Travel Plus, Zen Health, Pinoyfitness.com, Wheninmanila.com, Team Run Direction, Inding Indie Film Festival, 8 trimedia, Market Monitor, Light Network, Pinoy Extreme, Abscbn Sports and Action and ANC.  This event is organized by Aldenver Marketing Inc.

To join this worthwhile activity, please visit the race’s official registration partner, Chris Sports at these selected branches: SM Mall of Asia, Glorietta, SM Megamall, SM North EDSA and Market! Market! or register online at www.goohrana.com. For updates and other important announcements regarding the upcoming run, visit Eggciting Adventure Family Run’s Facebook page.

For more information about Eggciting Adventure Family Run 2, please contact Ms. Nikka Ramos of Aldenver Marketing at 0927-8484533 or 0998-9565231. You may e-mail them at aldenver.eventsmarketing@gmail.com.

Posted in City Run, Gear Review, GPS watch, half-marathon, Marathon, Review, running, running event, Trail run, trail running, Valley Trail Challenge

Accuracy or Fu*K-uracy: A non-professional observation and analysis of GPS devices for running…

In the early days, runners use the stopwatch feature of their watches to check their Finish Time and it is assumed that the distance of the race route is accurately measured by the event organizers. Today’s generation of runners rely on the GPS functionality of smartphones and watches making it an essential feature. But, how accurate are the GPS of these devices? are they reliable?

I am not an electronics expert or engineer, I don’t know how GPS works technically, so don’t expect me to explain everything with scientific detail. I’m just a runner who relies on my GPS watch and smartphone app to record my performance and this observation and analysis is based on my experience in using them during training runs and running events. I use a Soleus GPS One watch and Samsung S7 Edge for tracking my runs.

img_20161106_070444-0101
The race course was said to be 5 kilometers. My GPS watch said it’s 4.88 kilometers.

Which is more accurate, a GPS watch or a smartphone app?

–  Starting both devices and standing still, my S7 Edge using Nike Run Club app connects faster to GPS satellites than my GPS One. It usually takes less than a minute for the S7 to get a good signal, whilst the GPS One can take as long as 1-3 minutes to find a signal. The GPS One may also receive an unstable connection and deliver very unbelievable results like a running speed of 40-70 kilometers per hour which is impossible considering that Usain Bolt can run at a top speed of 44 km/h. The GPS One also has a tendency to lose signal in places where only a few tall buildings surround the area. There are times that the GPS One can yield better results than the smartphone like the time I ran the 2nd Philippine Marine Corp Marathon. When I entered the famous Kaybiang Tunnel, both devices lost connection, but the watch re-connected faster and delivered a more accurate distance. It should be noted that I was using a mid-range smartphone at the time, an Alcatel Flash 2, and not the S7 Edge that I’m using now. I mentioned this because high-end smartphones and GPS watches with superior hardware may be able to deliver more accurate results than entry-level like the GPS One and mid-range devices.

UPDATE (07-23-2017): I accidentally activated the mobile data of my S7 Edge instead of the GPS. Nike Run Club app relied on internet connection and due to the weak signal and speed, it resulted to a big miscalculation, counting 600-800 meters as 1 kilometer.

20170709_045717-01~01
According to my GPS One, I ran a maximum speed of 72.9 km/h some time during my run. Wow! Good thing Usain Bolt is retired. I should probably go after Eliud Kipchoge then.

Distance Discrepancy?

–   Distance discrepancy between the two devices is not unusual. Sometimes it can be as short as 100 meters to as long as 2 kilometers with the GPS watch very likely to be inaccurate. One example of this was during Run United Exceed half-marathon last April, GPS One recorded the total distance of 23.45 kilometers, whilst the S7 showed 22.5 kilometers. The race route in Bonifacio Global City is surrounded by tall buildings and locking on to the satellites takes time, but I was able to get a signal for both devices before the gunstart. But, I’m very sure that the GPS One was inaccurate because it showed me that I passed the first kilometer in 4+ minutes whilst the smartphone app told me that I ran it at 5 minutes and 45 seconds. I’ve also seen social media posts from runners and most of them also covered 22+ kilometers. Others got results of less than 21 kilometers, but it’s very likely that they started their devices while it was still trying to get a signal and only got one after several kilometers (i.e. 18 kilometers of total distance was likely the result the device receiving a signal after 3 kilometers of running). During my usual Wednesday and Friday morning runs, it’s often that I get distance discrepancies and most of the time, the GPS One delivered inaccuracy.

20170709_045626-01~01
3 minutes and 15 seconds in the first kilometer. If only I can really run this pace. I know for a fact that when I run below 4 minutes and 30 seconds, I start feeling cramps about to hit me. So, yeah I have never ran a 3-minute per kilometer pace before.

GPS devices or just trust the Organizer’s Race Route?

–   What you see in your GPS devices can also match the race course distance if you get a very good signal. But, the race route can be more or less of the total distance as advertised. It depends on how the organizer of the event measured the race route and there are some instances that could force the organizer to shorten distance like unfavorable weather or last minute changes due to traffic and other road-related incidents that is beyond their control. Other organizers will add extra kilometers as a bonus  or a slight change in the race route. If you really want a distance accurate race route, then look for an event sanctioned by an athletics organization like Philippine Athletics Track And Field Association (PATAFA).

20170202_190157
It was supposed to be only 34 kilometers, but a small change in the race route added 3 extra kilometers.

Comparison with Car Odometer (FINAL UPDATE)

I did an experiment to compare if the distance displayed on a car’s odometer will yield the same or close results with the GPS devices. I did a quick google search and found out that GPS is much more accurate than car speedometers when it comes to measuring speed because it is affected by tire size and condition. But, I’m measuring the distance and disregarded speed, so we focus on the odometer. Stopping the car at 1, 3, and 5 kilometers, the distance difference is somewhere between 30 to 200+ meters.

PhotoGrid_1501411709217~01
Trial 1: Stopping at 1 kilometer with the GPS devices connected with good signal, the Nike app recorded a 40-meter difference, while the GPS watch showed a much bigger number at 110 (or more) meters.
PhotoGrid_1501411900203~01
Trial 2: I reset the odometer and stopped at 3 kilometers. Similar results from the 1 kilometer run with 30-meter difference on the app and 110+ meters on the GPS watch.
20170730_091520-02~01.jpg
And just for comparisons sake, I did keep the car’s speed at 40+ km/h most of the time and sped up to 80+ km/h once to overtake a vehicle. I think the GPS watch got it right with the average (41 km/h) and maximum speed (83.2 km/h) reading.

This experiment should be taken with a grain of salt since gps reading is affected by the position and availability of the satellites (take note that the experiment took place on a road devoid of tall buildings). It’s likely that distance discrepancy will increase if I travelled farther.

The verdict: Accurate or Fu*k-urate?

–   So, are GPS devices like smartphones and GPS watches accurate when it comes to measuring distance and pace? the answer is yesbut, only if you get a good and stable signal. The advance technology in these devices assures you accuracy, but not always. There will be times that you will get unstable signal and even lose the signal especially in places surrounded by tall building or trees and that guarantees fu*ked up results. The reason why I use both a GPS watch and smartphone app is for cases when one fails, the other won’t (hopefully). A small distance discrepancy (like 100-300 meters) between both devices is acceptable, 500 meters or more is where you start to question accuracy and pick the one with less distance. In my usual training routes, I can tell which one is giving me the likely accurate distance because of the numerous times I ran on that place. Even if that devices failed to connect with the satellites, I remember where the kilometer points are.

Screenshot_20170716-163129~01
My Personal Bests in Nike Run Club app. Guess which ones are fu*k-urate. Hint: I can’t run an elite marathoner pace.
Posted in 21.0975 kilometers, 21k, City Run, half-marathon, running, running event

Slightly cracked, but not broken… (Run United Exceed 2017)

The Run United series (also known as Run United Runrio Trilogy) is one of the most popular running events in the country. It is an epitome of competitive race series that urges runners to move up to the next level by running a half-marathon (21k) in the 1st leg, the Afroman distance (32k) in the 2nd leg, and finally culminating in the 3rd leg, the Marathon distance (42k). Medals are only given to those who run the trilogy distance and the medals interconnect with each other to form one big medal with unique and appealing designs. For most runners, joining and completing the Run United trilogy is like graduating a runners’ university. It is validation and achievement, proving that you have gone from someone who joins a fun run to a competitive runner who pushed all the way to the limit and even exceeded it a little (living up to their slogan, “Exceed Yourself”). I have never joined a Run United event. I always wanted to complete the trilogy, but the recurring issue with the 1st leg always sold out in just a few days has prevented me to join it.

This year Run United and Runrio Trilogy has split into two different running events. The former became Run United Exceed, a half-marathon race (sponsored by Tag Heuer) with an exclusive medal earned only by finishing the race under 2.5 hours. The latter is still the old trilogy (now sponsored by Adidas and Gatorade) scheduled on June, August, and October this year. With a bit of hesitation (due to the steep registration price of 1,350php for early bird and 1,550php for late registratrants) I decided to join Run United Exceed for several reasons. First is the medal, it looks very good, I want it for my collection. Another reason is that it has been quite a while since the last time I ran a half-marathon race, and I really wanna go for a new PR. And according to the Active Health site, they are “aspiring to bring a race experience comparable to a world marathon major in a half marathon distance.” So, did the event live up to the hype? was the registration price justified? Read on to find out.

For this race, I was able to convince Ryan, a college mate and a runner who entered the running scene earlier than I did. He was also hesitant to join because of the 2.5-hour cutoff time for the medal, but I encouraged him to try and trained with him. The event location is in Bonifacio Global City (BGC) and since I’m going for public transportation on this one, I left home early and asked Ryan if I could hang out in their loft in Mandaluyong to kill time. I was able to take almost an hour of sleep before we left Mandaluyong and took an Uber ride with another runner to BGC. I’m very excited to run, so excited that I feel like I have to poop, but I can hold it as long as I fart discreetly (which I did several times… apologies for that).

20170402_042900-01~01
At the starting line of Wave 1.
20170402_042037-01~01
A former colleague, Mark, found me whilst walking toward the starting line.
20170402_042114-01~01
Ryan and I before the start of the race. Photo by Mark Pizarra.

GPS devices like my GPS watch and Nike+ Run Club app on my smartphone are having a hard time connecting to satellites because of the surrounding buildings. I was able to connect before the start of the run, but the signal is unstable. The race started on time at 5 am and with wave 2 to be released 5 minutes later.

I ran the first kilometer at a relaxed pace around 5-6 minutes per kilometer (my GPS watch shows a sub-5 minute pace, confirming unstable connection) and finishing the first 5 kilometers at a sub-30 minute time. The weather seemed fine, it wasn’t too hot, but I was sweating profusely. Noticing the kilometer markers along the race route, the discrepancy from my tracking devices is varying between 200-800 meters.

rue3
Doing just fine in the first 5k. 

There are a lot of turns and it’s a dizzying experience, but I’m still doing fine going to the 10.5 kilometer mark (crossing the 10k mark at a sub-1 hour pace based on my tracking apps). It was around the 12 kilometer mark that I start slowing down, knowing that I’m running the same loop again. I really don’t like dual loop race route because it’s repetitive and uninspiring, it affects me mentally. This is the reason why my 2015 PinoyFitness 21k Challenge performance was poor compared to my other half-marathon runs. Had I known that this race is a dual loop route before I registered, I probably would have 2nd thoughts or likely joined other events. So, I just pushed through the 2nd half, trying to do my best.

rue1
Flatulence unleashed like an Anti-Lag System of a turbo-charged rally car. Odor-free and footsteps suppressing the noise, it’s Passing Wind done right. Photo Credit: takbo.ph

Other than unleashing flatulence several times randomly (still the effect of not taking a dump earlier before the race. Just thankful for the absence of foul smell and the footsteps minimizing the fart noise) like a misfiring system of a turbo-charged engine, passing by the park where a zumba session was happening at the time and seeing the same buildings over and over again, nothing much happened from kilometer 15 onward. I’m just getting slower, exhausted, and I saw, heard, or felt nothing that can boost my performance. I saw Coach Rio along the race route in the last few kilometers and got a high five (also got one from a lady marshal) for a small boost.

rue7
When there’s nothing around you that can motivate or inspire you to exceed yourself, just keep going steady and safely. Photo Credit: Run S.A.

Then something interesting happened, a runner passed by at a very fast pace, but he was running in an unusual way, like speed wobbling. I thought he was running that way because he has some sort of disability and another runner thought he was trying to be funny. He was very fast and out of sight after a few seconds, then he passed out. I saw him off the race route, on the other side of the street, already on the ground. I thought he collapsed there to avoid hitting other runners or maybe he didn’t have a sense of direction anymore because he was about to lose consciousness. I also thought he got hit by a Toyota Innova because I saw the vehicle coming out of the turn. It was likely a case of ‘hitting the wall,’ and luckily, there are marshals nearby who saw the runner and took action quickly. Never knew what happened to the guy or why he ran that fast (it was likely that he could’ve finish the race under the cutoff time by running at a steady pace), I hope he’s okay.

rue2
Didn’t Exceed myself. Just Run Simple. Photo Credit: MyRunTime

Looking at my GPS watch, I should’ve crossed 21k at a 1 hour and 58 minutes, but the kilometer markers indicate that I still have more than 2 kilometers left. Nike+ Run Club app on my smartphone has a 600-800 meter difference compared to my GPS watch and 21k should’ve ended in 2 hours and 3 minutes. There was still a kilometer or more and with no motivation to exceed myself, I walked a lot in that last kilometer.

rue4
Jogging towards the finish line. Route distance accuracy aside, I’m finishing it with a medal in tow. Photo Credit: PinoyFitness

When I finally crossed the finish line, I stopped my GPS watch as soon as my foot hit the line and it recorded 23.45 kilometers at 02:13:35. Nike+ app was stopped almost a minute later, yielding 22.57 kilometers at 02:14:02. In the end, none of my tracking devices mattered, regardless of the distance accuracy of the race route, my official time is 02:13:26 seconds.

Screenshot_20170411-122845~01
The strange part of the result is that my gun time and chip time is the same and I know that there should be at least 19 (or more) seconds of difference because I started my smartphone app at gun time whilst my GPS watch was started on chip time (the time I crossed the starting line).

Though it wasn’t a bad time and it is my current BGC record, I was disappointed for not exceeding myself. I tried to make a new half-marathon PR, I thought I can, and I trained and prepared for it. But, I just didn’t have the motivation and inspiration to do it. In the end, it is what it is, I didn’t fail to get a medal, and I’ll just take this as an experience and to challenge myself to do better next time.

rue5
Gonna Run Better next time. Happy with the medal. Photo Credit: Run S.A.

 

As for the event itself, did it deliver the “race experience comparable to a world marathon major in a half marathon distance” as advertised? Well, IMHO, if a world marathon major is simple and doesn’t have enough pop or flair to make it special, maybe it did. But, I don’t know which or what marathon major can be compared to this event. My only international running event experience was last year’s Laguna Phuket International Marathon and in comparison, LPIM is more fun and with better presentation. To elaborate, LPIM announcers give updates on who’s leading the race (they even talked to our cheering team to ask about our runner who was leading the 21k race)  and announce the runners name or number and country of origin as they approach or cross the finish line. The event also have a buffet for the runners who need to eat and rest. And you can hear music playing near the finish line to make the area feel more lively and energetic for the runners. Run United Exceed is an average event to me, there are cheering stations to help boost the runners, but it looks inferior to the cheering squad in the Gatorade Run series (which is also handled by Runrio Inc). The activity area is also a bit dull compared to other events, but it’s the event location at fault here. I’m also not a fan of looping race routes, I avoid it. It would’ve been better if the event had the same route as Financial Fitness Run which added the Kalayaan Flyover, some part of Makati, and Bayani Road to avoid a dual loop race route. It was an on okay run, just glad to run another half-marathon and I love medal design, it’s the best-looking one I’ve got this year.

20170402_085427-01~01
With AHC mentor Carly and Elma. They are the 02:30 pacers of the run.
20170402_085942-01~01
Ran with my Saucony Kinvara 7. My weapon of choice for half-marathons and marathons.
20170402_090113-01~01
Done with my first ever Run United event.
20170402_090211-01~01
Didn’t exceed ourselves. Tip of the hat to Ryan and the runners who didn’t make it to the cutoff time, but still pushed through and finished the race. Noble effort can be more inspiring than medals.
20170402_090236-01~01
Courage – Commitment – Passion
rue6
The medal is worth it. Photo Credit: Run S.A.
20170402_143708-01~01
Aside from the Gatorade and bottled water, we got this loot bag.
IMG_20170402_213303_310~01
One of the best looking medal in my collection.

 

RUNdom NOTES:

– According to the official results, there are 2,937 finishers (MyRuntime results show 2,932). If we go by the cutoff time (including 02:35 for wave 2), the results show 2,072 runners got a medal. You can view the results in PDF format here RUE results PDF or at MyRunTime.

– It’s understandable that GPS devices are inaccurate in an area with tall buildings. Some GPS watches even showed less than 21 kilometers because their devices only got a signal after several kilometers. But, the majority of GPS tracking results from runners based on what I’ve seen while browsing instagram and facebook had it at 22+ kilometers. My Nike+ Run Club showed 22.5 kilometers.

– I saw a woman driving a Suzuki Swift who was stopped in one of the intersections of BGC because the runners are passing through. She seemed irritated as if she was going to be late in the office or something. I saw her passed through once the road was cleared. And then I saw here again in another part of the route, arguing with one of the marshals. Seemed like she made a turn on a closed road, had enough, and started shouting at the marshals. So, who’s right and wrong in this scenario. IMO, she should be aware of the event especially if she works in the BGC area, preparation and awareness of the closed and open road is important. Runners and marshals should be respected, part of the payment for the event covers the use of some parts of the road in the area for the runners safety. I don’t know the lady’s side of the story, but motorists should always keep calm and understand the situation, the world does not revolve to one person and don’t blame others for things that you’re not prepared for or aware of. I mean, if I’m late to the office, I don’t blame the bus or van driver or the unexpected traffic, I blame myself for my failure to anticipate and some things just happen that are beyond our control and we just have to accept it rather than be angry and lash out on someone or something.

Posted in 10 kilometers, 10k, 15 kilometers, 21k, 5k, 5km, 711, 7eleven, adventure, backpacking, best moments, City Run, Duo Race, Expo and Events, fun run, half-marathon, Marathon, Milo Marathon, Photo Shoot, Photography, run for a cause, running, running event, running locales, Running Photography, travel, ultramarathon, Valley Trail Challenge

2016 Bests!

It has been more than 3 years since I started joining the running scene. Some events never change, some got better, and some end their series run (pun intended). The most important thing for me last year is that I evolved and ran to the next level, by joining my first marathon and ultramarathon. Aside from running, I started blogging about the other things that I love to do like photography, video games, and traveling. I started this blog in late 2014 as a journal of my fitness journey, the chronicles of my running adventure. 2016 thought me that blogging can be a tool for even more experiences and can even be a source of awesome benefits. I received invitations from organizers to attend their events or press conference to write an article or cover the event and in return, I got backstage pass, some nice tokens, and even won prizes from raffles. So, I revamped the design of my page, new look for 2017, and will try to run, travel, and do more interesting stuff and activities worthy of blogging. For now, here’s the best of 2016.

======   BEST MOMENT   ======

Finishing my first Marathon (Condura Skyway Marathon 2016)

Condura Skyway Marathon 2016
You will never forget your first marathon. Photo Credit: Pinoy Fitness.

Though the event itself was just average, it’s the moment of crossing the finish line of your first marathon that makes it one of the most memorable and best feeling of your life. Running the marathon distance (42.195 kilometers) is the ultimate goal for serious runners. It’s like the last level of a video game, the last round in boxing, the grand finale of a concert, it’s the culmination of your fitness and running journey. And the bonus for me is that I became the first marathoner in the family (both father and mother side). I started it and hopefully, the future generations of the family tree will follow.

Honorable Mentions:

Running my first international run (11th Laguna Phuket International Marathon)

lpm14
One of the biggest surprises in my life. Me, running my first international run in Phuket, Thailand.

Never saw it coming, never expected it to happen, it was a surprise that I ran my first out-of-country run in 2016. A surprise delivered by 7-Eleven Philippines. It was my blog article/race report that got me the ticket for an all-expense paid trip to Phuket, Thailand for the 11th Laguna Phuket International Marathon to cover the event as our country’s representatives give their best performances to win the race. I was also given the opportunity to run the 10.5 category of the race (my first international run and first out-of-country trip) and we all had a rewarding tour around Phuket. We returned home victorious and had a great time, and that is the reason why this is so memorable to me.

Canyoneering in Cebu (Thanksgiving vacation in Cebu)

DCIM101GOPRO
Glory of Love?… Loving what we’re doing in Cebu!

To set foot in Cebu for the first time is memorable enough, jumping 40+ feet off a cliff is just epic and unforgettable. It’s all about conquering your fear (especially if you have some degree of acrophobia and can’t swim) and the adrenaline rush that made it one of the best things I’ve done in 2016.

Finishing my first Ultramarathon (Altra Speed50 Tagaytay)

speed50_8
All smiles for another milestone. Photo Credit: albertthebackpacker.com

For all its shortcomings or failures, the event is below average (I love the first half of the race route though and the trophy and medal is good), but finishing a race that goes beyond the marathon distance is another milestone in my running life. Ultramarathons don’t have the flair of a marathon event nor does it focus on elite-level speed, it’s the experience and the validation that your body can endure and go the longer distance that makes it a special experience.

======   BEST MEDAL   ======

40th Milo Marathon Medal

milo medal
This year’s Milo Marathon medal is bigger and looks better than the previous years medals.

It’s gold in color, well-designed, big, and heavy. Should there be any other reason why this isn’t the best?

Honorable Mentions:

Batman V Superman Run Medal

IMG_20160409_073219-01~01
Like a shiny Batarang.

The only way that a Batman v Superman medal could be better is if it was designed like a batarang with the S symbol in the middle instead of a round medal. But, this still looks very good, I like the cut of the BvS symbol and there was also an option to have your finishing time engraved behind the medal for a small fee.

Valley Trail Challenge VI Medal

IMG_20160820_085937-01~01
It’s a Moo-dal!

It’s a cute medal and it’s not made of metal, so it’s one of the lightest medal I earned. I like the cow head design, it fits the theme of the trail run and it really looks unique compared to my metal medals.

======   BEST EVENT SHIRT/SINGLET   ======

Batman v Superman singlet

vt11
Feels like Batman on his non-brooding days.

This singlet is so good it makes you look like you have Batman’s abs. Color and design is modeled after the Batffleck costume, and I like it so much that I used it in 2 running events.

Honorable Mentions

Team 7-Eleven ASICS Motion Dry

speed50_6
Blue is the Coolest Color

I got this from 7-Eleven Philippines as our official team shirt at the 11th Laguna Phuket Marathon. I like it because of the nice design, the fabric, the light weight, and skin tight feel. Also worn this on my first ultramarathon.

Condura SkyWay Marathon 2016 Tech Shirt

IMG_20160203_064111-01~01
According to sports studies and statistics, those who wear read in competitions and matches are likely to win. Not me though.

With ASICS as one of the major sponsors, this is just as light and comfortable as the Team 7-Eleven ASICS Motion Dry shirt (doesn’t have the skin tight feeling though). No wonder the registration fee of Condura Skyway Marathon is expensive, the quality of the tech shirt and finisher shirt is very good.

======   BEST FINISHER SHIRT   ====== 

Condura Skyway Marathon 2016 Finisher Shirt

IMG_20160207_164813-01~01
If the red tech shirt is fire, the blue finisher shirt is ice.

It’s quite clever that the finisher shirt of the 2016 Condura Skyway Marathon is blue in contrast with the red tech shirt. It’s like fire and ice or the yin and the yang. Like the tech shirt, the fabric is nice and comfortable. The back of the shirt also illustrates the race route, the map of the Skyway.

Honorable Mentions:

Financial Fitness Run 2016 Finisher Shirt

IMG_20160529_080216-01~01
Purple Power!

The shirt has the right mix of colors, white on the body with purple on the sides and lime green on the back. And that running man on the front completes a visually appealing design.

40th Milo Marathon Finisher Shirt

milo-mart
Milo Marathon is like the Philippine equivalent of the Boston Marathon. The theme color is green (because of the Milo products) like the Boston Celtics.

This finisher shirt is very similar to the Condura Skyway Marathon finisher shirt. The fabric feels the same and it also has the route map printed at the back.

======   BEST FREEBIES   ======

All the stuff I got from 7-Eleven Philippines

IMG_20160117_083042-01~01
My loot from the 7-Eleven Run 2016.
IMG_20160604_112326-01~01
The Team 7-Eleven Philippines jacket and ASICS Motion Dry shirt.

Aside from all the free stuff (or should I say, grocery) that I grabbed from 7-Eleven Run 2016, 7-Eleven Philippines gave us a team jacket and ASICS Motion Dry shirt for the Phuket trip. Nothing can top that.

Honorable Mentions

Saucony Kinvara 7

k7
For that green-minded runs

Not a freebie from a running event, I got this by joining a Saucony facebook contest. a free pair of running shoes means I was able to save money this year.

Stuff I got from the Special Force Online Press Conference

img_20161109_10115401
Contents of the loot bag include a Special Force T-shirt, mouse pad, and Starbucks Card.
dsc09769-0101
Just got lucky and won this awesome Razer Network Hoodie from the raffle. I checked razerzone.com for the price and it’s worth $79.99

I was invited by PlayPark to attend the press conference of the returning Special Force Online. So glad that I did. PlayPark is a very generous company, they provided us with good food, fun games, and a preview of Special Force Online before the closed beta test. I though the good stuff ended their, until they’ve given us the loot bags that included a Special Force T-shirt, mouse pad, and a Starbucks card loaded with 500 php. And I also got lucky and won a Razer ‘Network’ Hoodie. It was an awesome night, so awesome.

======   RUNNING EVENTS RANKING   ======

This is it, the running events as ranked from worst to best. I joined 11 running events this year and this is how I rate them based on the experience and how the organizers handled their events.

11. Altra Speed 50 Ultramarathon Tagaytay

img_20161204_060451-0101
My first ultramarathon finish is memorable, the event itself is forgettable.

I joined this event because I really wanted to complete my objective of finishing my first ultramarathon this year and as the substitute for not being able to join the 50k category of Valley Trail Challenge. It was the ideal run for me because of the race route in Tagaytay, and the trophy and medal looks good. But, the event itself is below average because of the organizer’s shortcomings. The failure of the organizer to arrive early (before the participants) and prepare the event on time is their biggest mistake. The messy bib number (and the lack of it) distribution, the scarce supplies of the Palace in the Sky aid station, the absence of marshals and lighting/guide on the pitch dark part of the route going to Nasugbu, and the lack of trophies and finisher shirts for those who crossed the finish line at a later time (but still made it to the cutoff) all adds up to this disappointing event.

10. Manila Great Run Duo Road Race Challenge

IMG_20160612_063118-01~01
10k run first and then 5k run after an hour. hmm….

The concept of Manila Great Run Duo Road Race is unique. It is a 15k run, but your first run is a 10-kilometer race. After finishing the 10k, there’s a 1-hour break before you start the 2nd round, the 5k run. Sounds simple, right? but it confused a lot of the participants resulting to an organized event with messy results. Some of the 5k runners started to run with the 15k runners because they were not reminded of their respective gunstart. A lot of the participants thought that they only signed up for a 10k run, unaware of the 5k run on the 2nd round. Some runners didn’t want to run the 5k run (because it was already hot at 7 am), so they just claimed their medal even without participating in the 2nd round (think about it, you got a medal for running just half of the race). Despite the mistakes of both organizer and participants, the event is at least well-organized with a lot of freebies and nice activities.

09. Eggciting Family Adventure Fun Run

eggf1
It’s the November Easter Egg Hunt. Photo credit: Bicolano Runner

I was very interested about joining this event, but I was a bit low on resources (funding again) at the time (after joining Valley Trail Challenge and registering for Philippine Marine Corp Marathon 2). Luckily, I got a free race kit from the organizer for attending their media and bloggers conference and blogging their event. This is one of the most fun, family-oriented event I joined with lots of activities for the kids and giveaways for everyone. And the concept of searching for easter eggs along the race route for a prize is a nice addition to the fun of just running.

08. 40th Milo Marathon

DSC_2598
Feels like I’m running the local version of the Boston Marathon. Photo Credit: Photo-Ops

Running the Milo Marathon is a must for most serious and seasoned runners. It is the longest running (pun intended) marathon event in the country. The best runners of the country run the Milo Marathon every year. It is a very special event and I want to be a part of it. Though my performance was quite disappointing compared to my first marathon, I enjoyed the experience of finally running in the biggest marathon event of the country.

07. Financial Fitness Run 2016

ffr10
One is a rogue, Two is company, Three’s a crowd. Photo Credit: Active Pinas

I was able to join this event because to of my office mates finally decided to join and the registration fee is reasonable. I like the plaque for 21k finishers and the finisher shirt looks festive and good enough to be included in my best list this year. And another bonus is finally running on Bonifacio Global City grounds for the first time (because BGC is one of the most popular running event venues, so finally).

06. Batman v Superman Run

bvsr2
I am the day. Photo credit: Running Photographers

I only joined this run because of the singlet and medal. Little did I know that there’s so much more in store. It was fun to see cosplayers and runners wearing symbols of their favorite DC superheroes. This run is also memorable for my super delayed start (more than 20 minutes had passed when I started running) because I got caught in traffic and cramped like a sardine in a bus full of passengers at 5 am on a Saturday morning (first time experience).

05. Condura Skyway Marathon 2016

csm2016_by_Foot-AH
Achievement Unlocked: Reach Marathon Level. Photo Credit: Team Foot-Ah

Last year’s Condura Skyway Marathon is so much better (except for the tech shirt and finisher shirt), they have better presentation, more photographers, more runners (even creating a record for the highest number of participants in 42k category), and better medal. But, I joined this for the experience of running a marathon for the first time. It was the culmination of everything since the day I started running, when I become serious about it, and when I finally decided that it’s time. I planned it for a year and it finally happened, I’m a marathoner now. It feels so good to finally reach this level, to finally run the benchmark distance for runners, and to finally say that I have done it rather than just thinking about doing it or just ponder if I could have done it.

04. 11th Laguna Phuket International Marathon

IMG_20160604_170403~01
The non-elite runners of Team 7-Eleven Philippines.

This run I never saw coming, it’s a big surprise. Because of my race report of the 7-Eleven Runs, I got an invitation to join Team 7-Eleven Philippines as the blogger (and photographer). The winners of the 7-Eleven Run will compete at the 11th Laguna Phuket International Marathon and I was also given the opportunity to run the 10.5k category to experience the event as a runner. This is my first international run and I really liked it. It was a sunset run, but the weather at the time was very hot (kinda like summer in the Philippines). I like the race route is scenic and the event is so good there’s a lot of foreign runners (even pinoys) joining this race every year. The event is better organized than some of our local events, there’s even a buffet at the activity area. It’s a good thing my first international run was fun, because it’s memorable in a good way (compared to the other events I joined this year).

03. 7-Eleven Run 2016

IMG_20160117_041310-01~01
Highway to the safer zone.

Anyone who read my previous 7-Eleven race report/review already knows why the 7-Eleven Run series is one of the best in the country. The freebies alone speak for itself. But, it is worth noting the uniqueness of the race, it’s the only race where you can hydrate with the best brands of drinks in the market. Tired of drinking just Gatorade or water? don’t worry, there’s also Pocari Sweat, Powerade, Summit, and along the way. And after the race, why not help yourself with the overload of freebies at the activity area, supplements, food, hygiene products, just go and grab stuff. There’s even free unlimited ice cream at the Selecta booth, so I didn’t bother going to the nearest fast food restaurant to eat. That’s how good 7-Eleven Run, it’s very rewarding to get so much stuff after a run and with all the freebies, it feels like you just got your registration money back. Let’s see if 7-Eleven can even do better this year, they don’t have to improve because their event it already great, but it would be awesome if they have some surprises under wraps.

02. Valley Trail Challenge 6

vt24
Wet and Wild, the non-perverted way. Photo Credit: Active Pinas.

Trail Running is my favorite genre of running, so it’s a no-brainer that Valley Trail Challenge will always place high on my list. The original plan was to join this event as my first ultramarathon by running the 50k category. Unfortunately, due to budget constraints, I had do pick the 25k category. It was the same route as last year but more than 4 kilometers shorter and with some difference on parts of the trail because of the current landscaping in Nuvali. What made it feel different from last year is that this time it rained hard and that added challenge as the trail became muddy and slippery. I enjoyed the experience of running the trail while raining, it’s challenging and refreshing. This year, I’ll try to join the 50k category and to finally explore the whole Nuvali trail.

01. Philippine Marine Corp. Marathon 2

img_20161030_064504-0101
Tough x Rough?

I wanted to join the inaugural Philippine Marine Corp Marathon last year becuase of the interesting venue. But, I don’t wanna join it alone because it’s too far away from home. This year, I finally convinced 2 office mates to join, and it’s finally a reality. Unfortunately, one of us wasn’t able to join because of some circumstance we don’t know and it was only Alvin and I who pushed through (feels like the first time I joined a half-marathon, Alvin is my first running buddy and it’s the two of us again).  The race starts and ends at the Marine Base in Ternate, Cavite and the race route is around the part of Mounts Palay-Palay–Mataas-na-Gulod Protected Landscape. And the event did not disappoint, I love the race route, it’s the best running grounds for me this year. Sure, there’s like kilometers of uphills, but the beautiful scenery made the run enjoyable even if we just walk or jog slowly. We passed by the famous Kaybiang Tunnel, saw the wildlife (snakes, monkeys, hogs roaming free) and scenic side of Ternate, and it feels good to visit Boracay De Cavite again and finally take a dip at the beach. We only joined the 25k category, the full marathon is probably even more awesome and joining that category is already on my mind. Let’s wait and see if I can finally join again this year.

========

EPILOGUE:

The year 2016 has been a great year for me. So many surprises and got a lot of free stuff. I also had my first time for a lot of things. I ran my first marathon, first time to run on BGC, my first out-of-country trip, my first international run, first time to run in Ternate, first time to set foot in Cebu, and ran my first ultramarathon. Also had a few non-running, blogging activities that I enjoyed a lot. As for my view of the running scene, I feel like there has been a drop in participation compared to last year. Some running series that had 3 or more seasons like Energizer Night Run, Salomon City Trail, Rexona Run, Men’s Health Urbanathlon, Greenfield City Run, and Outbreak Manila did not have an event this year. For this year, I look forward to new running events, the first in a series like the highly anticipated arrival of the Spartan Race series in the Philippines as well as continue joining the events that I love as my yearly tradition. I will also try to renew my interest in photography, my first serious hobby, and join other activities that is related to the things interest me and like to do.