On the first weekend of December, two Philippine outdoor gear brands are debuting their inaugural running events, Amihan’s 50k Ultramarathon and Sandugo’s Pacific Coast Ultra 100. The former is a road race and the latter is a trail run. Although they’re different, it’s tough to choose which one to join especially knowing that both events will be good as they want to make an impression to the running community. I really want a trail run, but since the Sandugo event is over a hundred kilometers away (in General Nakar, Quezon) I was leaning towards the Amihan event because it’s much closer to home (Paseo De Santa Rosa is just 12 kilometers from our house). Fortunately, I was able to convince running buddies, Nelson and Demet to join me in the Sandugo event and the rest is history.
This is Nelson and Demet’s first 25-kilometer trail run, so I joined this race without PR in mind, just as their guide and my year-end leisure run. Demet is no stranger to races, he already joined numerous events including half-marathons and he is an active mountain hiker. As for Nelson, this is his first running event, and he did not train for this, he smokes a lot, and he’s not a mountain hiker. But, this guy is tough and strong, he’s like that unstoppable slasher flick villain who get’s hit a lot or seemingly defeated but still comes back to terrorize people. So, I believe these two first timers can do it, I know we can finish the race.
The race started smoothly, we entered an uphill road leading to a small village. The first few kilometers were mostly road and we were able to run at a decent pace. Some parts of the route have some flood that was probably caused by rain the day before.
A lot of the villagers are on the street watching us. It kinda makes you feel like a celebrity athlete or maybe they just think were crazy for signing up for this. I think it was somewhere between 4 and 6 kilometers when we finally hit the rough road. The dirt road is where the beach resorts are located and we can see the beaches as we pass by.
The first 7 kilometers of the route was easy. The natives are very friendly, some cheer and can interact with jokes, and seeing the kids smiling and giving you high fives is a big morale boost. That’s the feel-good vibe that you don’t experience much in city races and mountain runs. Then we enter the first mountain pass were things go tougher.
We spent too much time stopping, taking photos and having fun that several runners caught up with us. We had a chat with one of the guys and he said that there were 10 of them who took a wrong turn and got lost (and they still caught up with us). It started to rain and while we’re going down hill, Demet got tripped by a vine or something, got cramps, and we had to take a long break. We let the others pass by as we rest to make sure Demet recovers properly.
It was a difficult path, but we had a lot of fun on the mountain trail. The rain stopped and things got a bit easier when we got to lower ground.
We did some short jogging, but we walked most of the time, sharing stories and the occasional random nonsense. The lady marshal from the 1st Aid station said the next one is on the 10th kilometer, but it seemed more. We finally saw Magsikap bridge and we got excited to take photos.
I have to say that the staff of aid station 2 are very accommodating. They would approach us even before we reach the station to get our bottles and they will refill it while we eat. I have not seen marshals and event staff this helpful since 2014’s Men’s Health Urbanathlon and this is a very big plus. Great job, guys.
After re-energizing ourselves, we started jogging with Nelson and Demet taking the lead for a few minutes then they slowed down and starting walking again. I paced with Ella and left them behind as we reach the part of the route with a view of the Pacific Ocean.
When Demet and Nelson finally arrived, we walked to reserve our stamina and because the sound of the waves and the cool wind creates a soothing, calming effect. Made us imagine how good it must feel resting and sleeping on a hammock. And it’s good that we took our time walking because the next part of the route contains a lot of uphills and downhills.
After the uphill and downhill jam, we reached the 2nd aid station again to refuel before we take the last 8 kilometers of the route (passing by Magsikap bridge and taking a right turn). It’s a very wide uphill dirt road and while it’s not as steep as Sungay Road it is still very challenging because of the continuous climb with no downhill segments and very little flat grounds.
The last 4 kilometers is just pure nonstop hike and it started to get hot hot hot. We experienced mud, rain, and now the heat. It’s the complete package. It was a silent walk due to exhaustion and Nelson and Demet lost the hyperactive goofiness they had earlier. We caught up with a couple runner and had a achat with the guy who said he joined the 1st Sandugo Brusko Mountain Bike Race 3 months ago and he said that the event had something better, they have buko juice in the Aid Stations and you can fill up the bladder of a hydration pack. That is definitely a big plus.
Nelson all of a sudden found the energy to run downhill in the last 2 kilometers of the route. I excused myself to Demet and the couple to run and catch him. Found him resting on a shade and we waited for Demet. I told them that we should go for a sprint to the finish in the last 500 meters and I will make way for them so they can cross the finish line first. Demet said the we should all just cross it together. So, we reached the last 500 meters and we saw some runners ahead, some are limping and another guy was very exhausted. Neither Nelson nor Demet initiated a sprint so I just stayed with them as originally planned. When Nelson started to jog on the last 100 meters, I ran by his side expecting Demet to do the same. But, he walked and I let Nelson get the medal first before I did because it’s his first trail run and he earned it. We all finished at 5 hours and 39 minutes (official race results here). Not bad for my first timer running buddies.
Sandugo Pacific Coast Ultra 100 Trail Run is a great event. I enjoyed it so much because it had all the things I like in a running event, a scenic route, a good challenge, and a reasonable registration fee. I’m a big skeptic of running event registration fees these days, the price increase (compared to the previous years) is too much even in short distance fun runs and you’re not getting your hard-earned money’s worth. That is not the case with this Sandugo event. For 1,500 php, you get an event shirt, a Basekamp trucker cap, a Mountain Series headwear, a bottle holder strap, and Sandugo socks all contained in a nice sling bag. But wait, there more than more. You also get a free shuttle ride from the Manila and South area to General Nakar, Quezon. There also a place to stay in, it’s a school manned by the school staff and they’re very friendly and helpful, and there’s a pick up truck to take the runners from the school to the event area. And their staff and marshals are the most helpful I’ve seen in awhile. So many things done right in this event.
But, it’s not perfect. There are some minor things that would be nice if improved on the next event. First is the medal, it looks good, but the only thing that indicates the distance is the lanyard. It would be better to see it on the medal itself or maybe a size difference for the distance categories to make them easily distinguishable. The lack of a finisher shirt is the biggest flaw of the race. Most people would prefer a finisher shirt over an event shirt because it’s the bragging rights that runners love to wear. This is especially important to the first timers like my running buddies. Too bad for Nelson not having a finisher shirt to wear to the office to show off to our other office mate runners. A very minor complaint would be the post race meal, some of us late finishers didn’t get much and distribution is a bit slow.
All the flaws aside, this run has most memorable experience for me this year and one of the most fun. I have 2 more running events coming up, but in my mind it’s already the best running event I joined in 2017. It’s just that good. Kudos to the event organizer and staff, you did a very good job and I hope that it stays the same (even better with improvements like the addition of a finisher shirt) in next year’s event.
Sungay 50k Ultramarathon Calamba to Tagaytay is my 2nd ultramarathon. Why only my 2nd? because with other priorities in life, joining ultra runs can be quite costly. It requires resources for travel and other necessities, and the registration fee is pricey. I picked this event because the starting line is just nearby our home in Calamba, the race route is interesting, and I have heard of Sungay road and its reputation as a difficult route for cyclists and even motor vehicles. So I signed up, trained for it, and what happened during the event is far from what I expected.
I’m very prepared and excited, not that far from feeling horny without the sexual dirtiness in mind (not that I mind getting dirty). When I arrived at the supposedly starting line at Rizal Park Calamba, I saw no one from the organizers, no starting line, it’s like there’s no running event at all. I walked around for a few minutes and was about to go to the City Hall when a participant, John Paul, approached me. He told me that the runners were here some time ago and he went back to his car to wait. We went to the City Hall and found the starting line just beside the main gate. From here on out, I’m gonna score this event with a 1-10 scale, with 10 being the default score and will subtract a point for each of the organizer’s mistake, flaw, or shortcoming. So, for the confusing starting line, it’s minus 1 already (9 points).
A veteran ultra runner approached us and had a chat about the event and the race organizer. He told us the trophy and finisher shirt are not available because of a manufacturer’s error. It was later confirmed by the race director and he showed us wrong trophy design that the manufacturer made. I was very disappointed, I felt like I lost the motivation to run my own pace. So, I decided to just make this an LSD run because that’s what it feels like and I decided to pace with first time ultramarathon runners, John Paul (the runner who approached me at Rizal Park earlier) and John (two Johns are better than one, then?). Oh, and no trophy and finisher shirt available outright means another minus 2 points (7 points now).
The race started at 12 midnight, the first part of the route was to turn left after the intersection and going to Pansol. I was pacing with John Paul and with John just behind us. After more than a kilometer, we entered the Bucal bypass Road. The road is very dark, there are no street lights and can be dangerous to navigate without a headlight. It is also an uphill road, a primer to the challenging uphills later. I was having a conversation with John Paul while moving at a relaxed pace. Then the strangest thing happened….
We were told by highway security to stop because runners are not allowed to run on that part of the road. The guards were not informed that there was a running event going on and we were on hold for a long time. I have never been stopped or put on hold in a race before and for this experience, another minus 1 (down to 6 points now). One of the runners called the race director and gave the phone to the security for them to talk. Since, we’re not allowed to continue running on that part of the road, the race director came to pick us up. John Paul invited us to ride in their car that was driven by his wife (who was there for support). The race director dropped the runners to the main road near Carmelray Industrial Park 2 and the race continued from that point (with adjustments for the lost distance to be added somewhere in Talisay).
The travel to Tanauan is just a usual jog, we were switching from jogging to walking from time to time at a pace of 7-9 minutes per kilometer. I didn’t like the road because of the vehicles and pollution.
We almost missed a turn had John not seen 2 runners near a 7-Eleven store who pointed us to the right direction. We had some time to chat with the other runners as we run the up and down road of the Talisay area. Some parts of the road are pitch dark and there’s too many dogs on the streets at night who totally disregard the law against loitering. What I hate the most is that they bark at you even if you try to avoid them and that forces us to slow down.
The road to Sungay feels so long or maybe we’re just tired and we don’t see any aid stations after the ones at Km 10 and Km 20. We passed by some runners and others passed us by. We took a quick break beside John Paul’s car and ate some bananas because we started feeling hungry. Then we finally saw the 3rd aid station at the foot of Sungay Road (aka Ligaya Drive) and they have some boiled eggs, Gatorade, and Coca Cola. After eating and drinking, we feel re-energized and ready to go up Sungay Road, but we were told that we need to go straight to the road going to Balas first and take a 2.5 kilometer U-turn back to the 3rd aid station. Alternating between jogging and walking again, we saw 6 more participants approaching the U-turn as we make our way back to the 3rd aid station. Then, finally, we enter Sungay road going up to Tagaytay.
To be honest, we can barely jog in Sungay Road, we’re very tired and with pain in different points of our bodies. Even walking up is an exhausting experience. Seeing some vehicles struggle to go up the very steep climb and a group of cyclists avoiding the road, we already know it’s gonna be a walkathon from this point on.
I was expecting a buko station as advertised on the facebook page. But, there’s nothing. For that I have to subtract another 1 point for false advertising (5 points now).
The uphills seem endless and getting steeper, it’s giving us the worst ass-whupping we experienced in a running event. We feel badly beaten and had to make multiple stops to rest for a few minutes before pushing through. It’s very much like mountain hiking… well, it is a mountain road.
At this point, I’m very glad that I paced with the Johns. The long hike uphills alone can be boring, it might even drive you slightly insane (maybe). Random conversations with buddies can make you forget about pain and exhaustion.
We finally passed Talisay and started entering the Tagaytay border. We asked some of the friendly locals if we are near People’s Park in the Sky. They said yes… if we take a jeepney. A biker riding a Harley Davidson stopped for a minute and ask us if we’re running a TBR (The Bald Runner) event. We said no, it’s Prince Multisports, and he told us that we’re near if we’re talking Ultramarathoner talk (perception of the distance). We feel like we’re near the main road and asked a guy to be sure and his response was kinda near, so we just kept on hiking. And then we finally see the main road. The last 4 kilometers to People’s Park in the Sky, so we refilled our water bottles at the last aid station, gathered every ounce of strength and stamina left, and made a run walk for it. It’s hard to run or jog and we’re playing it safe because the road to People’s Park is still uphill. At least it’s a faster 12-13 minutes per kilometer pace compared to the 13-19 minutes per kilometer pace on Sungay Road. We relaxed and made our way to a safe finish.
So, how do I rate my 2nd ultramarathon? did I like it? Well, I can say that as a running event, it’s a failure for not being able to provide the basic runners’ entitlement, the trophy and the finisher shirt. We got the medal, but we still need the other things that we worked hard for (and paid for). Without them it felt like an LSD training run because you don’t get to see, touch, and more importantly take home the objects that make the run feel complete and accomplished. I don’t understand why there was a manufacturer’s error and why the delay? there’s only 18 participants. Another problem was the lack of guidance in the route. Why are there no markers to point the runners to the right direction? Sure there are some marshals waiting for us in selected areas, but there are some that don’t. Had we not seen the 2 runners near 7-Eleven, we probably got lost. And there are 2 runners ahead of us who got lost. I don’t rate running events on a 1 -10 scale, but this one is an exception because I counted all the shortcomings of the organizer and the overall score is 5/10 which is an average score. This is just my honest opinion and I thought nothing can top one the worst organized event I participated in and that was my first ultramarathon last year. For the positive things about the event, I say the route is good, specifically Sungay Road. It’s scenic and very very challenging. I liked the challenge, but didn’t enjoy it and for me it’s a one time thing just to experience an extremely hard uphill route (dare I say harder than Nuvali, Casile, and even the Philippine Marine Corp Marathon Route in Ternate Cavite). And the race director, Joseph Prince Baltazar is a nice guy and very accommodating. The best thing about this event is that I met good people, whom I can say the ideal running buddies in an ultramarathon. I’m a solo runner most of the time and in most events (that’s why my blog is named the Rogue Rebel), but for the first time I enjoyed running with others from start to finish. It’s too bad the event didn’t turn out to be a good one and I hope that they can make it better next time because from what I’ve heard, the previous Sungay ultramarathons didn’t have any of the problems we experienced in this one. The race director said that he will contact us and have the trophy and finisher sent to us via courier. I hope it happens soon or at least before the year ends.
Witness as the country’s first team-oriented run unfolds.
SPLENDIDO SUNSET RUN 2017 TRIO EDITION
December 16, 2017
3:00 pm onwards
12 Km Trio Run @ Php 999/person
21 Km Individual Run @ Php 1,199/person
5 Km Kiddie Run @ Php 599/person
Splendido Taal Country Club is giving away as much as Php 90,000 in total cash prizes.
Splendido Taal Country Club is located at Km 67 Tagaytay Nasugbu National Road Laurel Batangas.
The landmarks are Royale Tagaytay Estate & Sonyas Garden.
The highlight of the event is the 12 km TRIO run. Each team is composed of minimum of three (3) team members. All three (3) runners of the same team must cross the finish line together.
12 km Trio Run
Singlet, Race Bib, Finisher’s Shirt, Finisher’s Medal, Beverage
21 km Individual Run
Singlet, Race Bib, Finisher’s Shirt, Finisher’s Medal, Beverage
5 km Kiddie Run
Singlet, Race Bib, Beverage
1. The run is a RAIN-OR-SHINE EVENT.
2. There will be NO ON-SITE REGISTRATION.
3. LIMITED SLOTS only for all events.
4. All runners must bring their own tumbler, the organizer will not provide water cups.
5. The Splendido Terrain has been acknowledged as the toughest terrain in the country, so bring in your best running buddies..
6. All runners are required to bring in headlamps and reflectors.
7. Gunstart at
3:00 pm for 5km Kiddie Run & 21 km Individual Run
4:00 pm for 12 km TRIO RUN
8. Only 12 years old and below are eligible for the cash prize in the 5 km kiddie run.
Early Bird Registration is until October 15, 2017 only. EBR gets 10% discount.
Deadline of Registration is until November 30, 2017 only.
As a trail runner, I know that running off the beaten path can get you wet, wild, and dirty. But, for the first time, I experienced getting sucked… a lot… by limatiks (leeches).
I joined Nuun Dirt School Level 3 for the opportunity to finally climb Mount Makiling and to learn more about advanced trail running. And what an experience it was.
My excitement for the event is higher than the mountain itself. But, unfortunately, a day before the event, while waiting for my shift to end, I decided to browse the internet for some information about limatiks (which is known to be a regular resident of the mountain) to know what I’m up against. Big mistake, I saw images and read about limatiks getting in your eyes, ears, and nose. I was horrified, thoughts of it getting inside me (giggity) got me worried so much that I went to Decathlon to search for some protection that is not made of latex rubber (giggity giggity). I was thinking of getting earplugs and goggles, but I ended up purchasing a Kalenji leggings worth 500 pesos (because I think I can use it often).
At the day of the event, I was having both emotions of excitement and uneasiness as the thought of limatiks going down on me like ninjas was still in my mind. UP Los Banos is only 19+ kilometers away, I left home at 5:35 am and arrived before 6:30 am. I was one of the earliest to arrive, so I had some time to rest and prepare.
The session started with Ms. Carina Dayondon, one of the 3 Filipinas who traversed Mount Everest, sharing her inspirational stories. It was then followed by lessons from the meister himself, Coach Miguel “Ige” Lopez.
The actual trail run started around 8 am, beginning with a power walk to the Makiling Trail Entry Point.
The Nuun Dirt-schoolers are divided into groups in accordance to their fitness level. Four runners led the group, including Mr. Mike Baldwin, a 59-year old man who plans to run a 60k Ultramarathon for his 60th birthday. They moved real fast and were out of sight. I buddied up with Sonny, a runner I met earlier before the start of the class and we’re the 2nd placers, moving at an alternating walk pace for uphill and jogging pace for the downhill.
We slowed down and rest to wait for the others because the leading group already reached vanishing point and we’re not sure if we should head straight or take a left turn to the mud spring trail. Pace Group 3 joined us, with coach George, a seasoned trail ultramarathoner and mountain hero, leading the way.
We rested at Agila Base as we wait for the others to arrive. I don’t feel tired, but very thirsty, so I fueled up with some cold Nuun drink.
After the 16-minute break at Agila Base, we proceeded to the main event, the trail ascending to Peak 2. Sonny, Bling Runner, and I led the group.
With Sonny leading the way, we stopped in the area that have 2 branching paths. We’re not sure which path to take, so we waited for Bling to take a look. We took the left path, but Bling was unsure, so we head back and took the right. We found the Station 15 sign on a tree. We’re on the right path now. I was leading the group and running until I was pulled back and stopped by a leaf that have hidden thorns on it. It scratched my favorite Team 7-Eleven Philippines ASICS shirt and I pulled some thorns out of my right shoulder. Now knowing that the flora here is different from the other mountains I hiked and can be dangerous, I let Bling lead the way. And I’m glad I did, because she spotted a snake in the plants beside the trail. I was just a few meters away from her and I signaled Sonny to pause for a moment. I saw the plants moving as the snake slither through, moving up and away from the trail. I was having 2nd thoughts in pushing through this, but I just keep moving without looking on my left where the snake was. We finally reached Station 22, which is suppose to be a camp site, but it’s not an ideal one because it is limatik territory.
Another long rest as we wait for the others. Had my first encounter with limatiks here and I feel grossed out. George once again takes lead as we ascend the difficult part of the trail. The leading pace group was already descending as we make our way up. Stations 23-30 is really difficult, there are several times that I stop to breathe and recover.
After eating and the much needed rest and chit chat, it was time to go down. I was the last to exit because I decided to take some photos. George let me pass as he took the role of a sweeper. Another Dirt-Schooler arrived and was on his way to peak 2. He was late, but he got there fast.
Unfortunately, due to my stupidity of stopping frequently to take photos, thereby limiting my ability to stay focus on my surroundings, I slipped and fell hard to the ground. I even saw the cramp go up my left calf and a lump appeared. At first, I though it was a full grown leech, but after a few minutes, I touched it and it dissolved like a water bag losing water. Vic, one of the Dirt-schoolers, saw me go down and stayed with me as I recover. After a few minutes, I stood up and moved slowly, with my right leg initiating movement and my left leg just for support. I used trees and tree roots to help me descend to Station 22 since I feel like I’m only using one leg. When I finally arrived, some of my Dirt-School classmates helped me in cleaning and patching up a bruise on my left knee (which cut and ruined my newly-bought Kalenji legging) by providing a cleaning cloth and band aid. George and Enrique arrived and we decided to move again. Due to the painful calf, I never tried to run again and moved at hiking pace. Enrique was also suffering from cramps and the 3 of us were the last group. We shared our running stories and opinions about the running scene to make the trip feel faster and to distract ourselves from the pain. We ate and rest to replenish ourselves for a few minutes at Agila Base before continuing to the road back to Botanic Gardens.
Enrique and I decided to jog downhill for a little boost and George told us to go ahead, he’ll catch up later.
We caught up with Magzi, Bling, Sonny, and another participant at the lomi and buko juice store. We decided to stop by and drink some buko juice (thanks Enrique). Then we excused ourselves and decided to move on since we’re injured and the others may likely catch up with us on the way down.
With no one in sight, Enrique and I pushed all the way to Botanic Gardens. When we arrived, the other Dirt-schoolers already left. Somebody already won the highly sought after Suunto watch.
It was an awesome experience, I got injured but it felt hardcore (like the time I tripped and bruised my knees badly whilst avoiding zombies in Outbreak Missions). Had a down and dirty good time, and limatiks sucks!… literally. Looking forward to next year’s sessions. I might join all of them especially the first semester in Nuvali.
This is part 2 of this month’s Run It! article and this is the connecting route from Batino to Barandal and Ciudad De Calamba.
We start where we left off from the intersection area going to Barangays Barandal, Mayapa, Batino, and St Clare Convent.
There you have it, one of the best running grounds in Calamba City. Total distance is 7.9 kilometers according to Nike Run Club and if you included the Batino route you can get a total of 11-12 kilometers and even more depending on how you run the route and add more distances. The uphill and downhill segments of the route is the ideal training grounds for runners who want to build up speed and endurance. And with scenic views and wide roads, Ciudad De Calamba is one of the most beautiful places you can run around.
The last time I joined an obstacle run or Obstacle Course Racing was 2 1/2 years ago and that was Men’s Health Urbanathlon. But, I am no stranger to the Guerilla Race series, and in fact, I am one of the pioneer participants of the very first Guerilla Race. The last Guerilla Race I joined was the 10k category of the Panther edition in Filinvest City back in October 2014. After that, I wasn’t able to join the other Guerilla events because they were held far from my hometown and I have very limited resources when it comes to joining running events. Now that Guerilla Race has returned to the south with the new water edition, my anticipation is not just at an all time high, I feel ecstatic.
For this event, I was able to get an extra race kit and gave it to my officemate, Jaypee (a Guerilla Race first timer). We arrived at the venue before 4 am and took a warm-up, reconnaissance stroll around the area. For some reason, the race started late at 0530 (suppose to start at 0500).
Excitedly waiting. Photo by Tris (Active Pinas)
I was surprised when the first part of the race route is inside Splash Island and even more surprising for me is the first obstacle…
Obstacle 1: the Kayak.
To be honest, I was a bit shocked and nervous about this obstacle because I don’t know how to operate a kayak. I kept thinking that I can’t stabilize it and will likely be moving sideways or unlikely to make the U-turn back to shore. Thankfully, I was able to relax, focus, and move it straight. I did bump unto other participants and vice versa, one time four of us bump each other but was able to get free easily. The next obstacle is much easier though…
Obstacle 2: Balsa River.
This one is easier and relaxing. You just go into the looping Balsa River and you can swim, float, walk, or run. We decided to take our time and just walk this one to conserve stamina. The third obstacle does slow things down a little…
Obstacle 3: Barbed Wire Crawl
One of the regular obstacles of Guerilla Race and it will definitely get you dirty and smelly. If you don’t go low enough and crawl, your clothes will get caught (see photo above) or the barbed wires will poke you like it did to me so I got down low and dirty the non-perverted way.
4th obstacle, Handrail walk?
I don’t know the official name of this obstacle, but this is one of the most difficult as it requires some degree of upper body strength and good grip because the rails are slippery. To add difficulty, you can only do this one time. As we approach this obstacle, we already saw some of the participants doing burpees as penalty for not passing the obstacle. When we started moving, it seemed very do-able, I was already halfway through when my right hand slipped and my foot touched the ground (as seen in the photo). Jaypee also slipped and we had to do 30 burpees as penalty. Doing burpees depletes your stamina more than the obstacle, so it is better to put effort in completing the obstacles than do burpees.
Obstacle 5: Window in the Wall?
I think this is called the military wall, but I’m not sure. Designed to just break your momentum, this obstacle is one of the easiest even if you lost some stamina after doing burpees. This will only be difficult if you don’t fit in the window properly, but I’ve never seen anyone having a hard time with this obstacle.
Obstacle 6: Bamboo Crossing?
Dunno what to call this obstacle. The only challenge here is if you feel pain on your thighs or that tight feeling of your hamstrings. It can also be painful on the knees when you’re already overfatigued.
Obstacle 7: Mud Crawl
This is easier than the barbed wire crawl because of the watery mud and the cool water is refreshing and kinda soothing. But, it has a foul smell though, so you need to breathe wisely and close your mouth to avoid fresh dirty water getting in your mouth.
Obstacle 8: The Wall.
The wall isn’t exactly as hard as the 1st and 2nd time I encountered it. In fact, I got it with only 1 try. I just jumped, hanged on to the top of the wall, and slowly push myself up. Jaypee who was very worried about this obstacle earlier got it in 1 try as well.
Obstacle 9: Inclined Wall.
This obstacle is easy if you know how to position yourself and pull yourself up. Plant yourself properly, firm grip on the rope and then move your legs and pull yourself up gently and relaxed. You can also run up just gather momentum and with the right speed and it will be over faster.
Obstacles 10, 11, and 12: Sandbag Carry, Walk on Fours, and Tire Field
Before we engaged these obstacles, we took our time at the aid station to drink and wash off some of the mud on our face. Three obstacles in one go. First you grab a sandbag (grab 2 if you’re strong enough and want to show off the power of them guns) and then walk or run 100 meters (estimate) then U-turn back and drop the sandbag. After that, you run or walk another hundred meters to a point where you have to start walking on fours like an animal (I call it the catwalk). This is a bit hard on the thighs and can be tiring, so it’s better to move at an easy and steady pace. Thankfully, the distance is shorter and once you got up, you walk or run towards the field of tires. It’s better to look at your feet as you make your way through the tire field because there’s a chance that your foot will get caught by a tire and pull you down.
Obstacle 13: Tire Pull and Lift
This obstacle can be done smoothly without affecting much of your stamina. First part of the obstacle is to pull the tire. Just relax and apply just the right amount of pulling power that it won’t affect your breathing. For example, pull with the left hand then breath in, now the right hand then breathe out. It’s that easy and keep your back straight. The second part requires you to lift the tire and put it back at the starting point for the next participant’s turn.
Obstacle 14: Money Bar
This is the second obstacle that I failed to complete. I made I mistake of having my hands gripping one bar apart and it put me in the position of facing sideways to the left. I was stuck and hanging for almost 10 seconds, trying to re-position myself, but I couldn’t and fearing that I might lose my grip. So, I decided to push through and tried doing the monkey bars sideways, grabbing 1 bar apart , and it seemed to be working as I made it halfway. Then I lost my momentum (couldn’t swing anymore and my hand couldn’t reach and grab the next bar) and I fell to the ground. Unfortunately, you can only do the obstacle once, so I just accepted the penalty. Jaypee got it right and avoided the stamina-depleting burpees.
Obstacle 15: Over and Under the bars?
By the time we reached this obstacle, I still haven’t recovered some of the loss stamina from the burpees I had to do as penalty from failing the monkey bars. I allowed Jaypee to go first so I can observe how it’s done. You have to go over the first bar (you can jump if you want), then under on the 2nd (you can roll if you want), over again on the 3rd, and under again on the last one. When Jaypee did this his grip slipped and a 180 degree while still holding on to the bar, so he did not fall on his back. Same thing happened to me and it feels like a technique, just be sure to keep hanging on the bar and let your feet touch the ground to recover quickly.
Obstacle 16, Rope Crossing
We refueled with cool water at the 2nd aid station (they ran out of cups, so Jaypee and I had to share with one that we cleaned before using) before initiating this obstacle. Balance with a chance of wobbling is best to describe this one. You step on a rope line with your hands grabbing another rope above you and then move to cross all the way to the end point. It’s easy until you end up in the middle with those ahead of you already got off the rope. As seen in the photos, I paused to pose for the photographer. I took my time for the photo that I caused a bit of a traffic and I’m the front guy now. Moving from the middle without any weight applied ahead of me made the rope wobble and it kinda threw me off balance a bit that I actually switched side (now facing right and the photographer on my six) just to regain footing. Once I got my balance back, it was easier to move again and finish this obstacle.
Obstacle 17: Cargo Net
This is the one obstacle that really got me a bit of a scare and thought about doing burpees instead. This version of the cargo net is harder than the pyramid version. Once you make it to the top to cross over to the other side, that’s when the difficulty level goes up a notch. Once you look down, you have a good view of how high you are and then you realize how hard it is to put your foot to the other side. The net is wobbling when there are no participants on the other side to balance it and it makes you feel like you’re going to flip over and fall to the other side if you’re not careful. That is how I felt at the time since those on the other side already got down and there’s 3 (or maybe 4) of us left on the other side. In my mind I think I’m gonna flip over and fall and almost gave up. Until Jaypee and some other participant hold a part of the net to keep it stable and I was able to cross over. It was only until I saw the photos on facebook that there is a technique to crossover properly. Next time, I’ll be ready.
Obstacle 18: Hurdles
Fortunately, the last obstacle, the hurdles isn’t as hard as hurdling (running and jumping). You can just walk and jump over and over again. Take your time if you want, the finish line is just meters away.
The surprise of the event was the actual number of obstacles. There are 18 obstacles instead of the original (and advertised) 12. For me, 6 more obstacles is a bonus, it’s like getting more of your money’s worth. Jaypee and I finished with a minute left before the cut-off time of 1.5 hours. I know it’s slow compared to my first Guerilla Race finish time of 40 minutes and 42 seconds in Nuvali. But, the reason for this is because I wanted to pace with Jaypee to see if he enjoys this event and I really want to take my time and have fun. Also, my first Guerilla Race only had 12 obstacles and I can say that the obstacles in this event is more challenging (and fun) than what I encountered before. I probably would’ve rushed this event and finished the race faster if I ran alone. But, I probably would’ve not enjoyed it as much because in the end, the finish time didn’t matter to me, I was focused on having fun and running with a buddy, and that is both mission accomplished.
Guerilla Race Splash (as always) is an amazing, awesome, challenging, and fun event. It’s the best way to test your overall fitness level. Obstacle course racing is intimidating to some runners and fitness buffs, but Guerilla Race is the epitome of a balanced challenge. The obstacles can be hard, but they’re not impossible, and finally finishing the race feels like a big accomplishment mentally and physically.
A big thanks to the Guerilla Race Team and mam Nikka Ramos for this fresh and unique edition of the Guerilla Race. We, the fans of this wonderful race series, are so thankful that all of you keep innovating to deliver an experience like no other. You are all continuing the legacy of its founder, the late Lt. Col. Dennis Bumanglag and doing it with excellence.
Guerilla Race Splash is a strong contender for my pick of the best running event of 2017. Jaypee, a first-timer in the Guerilla Race love the experience so much that he’s looking forward to the next events. It got a lot of things right like a reasonable registration fee (which includes a day pass to Splash Island worth 499 php and discount coupons), a good venue (the right choice for the summer season), and a memorable experience (challenging, but fun obstacles). I want to see it grow with more participants and interesting locales in the future. The next Guerilla Race will be at Camp John Hay in November. Stay tuned for the complete details and updates regarding this event once the press release is officially announced.
After the event, Jaypee and I decided to take advantage of the Splash Island day pass to maximize the day (especially since it was the long weekend for us BPO employees thanks to Memorial Day). It was also my first time in Splash Island (yes, I live in the South and I’ve been to Splash Island until this running event), so I have to see and experience the best things the place has to offer. Unfortunately, Splash Island was very crowded at the time with 2 company outings (NIDEC and Villarica Pawnshop) taking place along with the usual weekend visitors. But, I still got to experience the major attractions of the water park thanks to Jaypee’s encouragement (because if I was rogue running (solo) this event, I probably would’ve stayed in the pools) and 40 to 60 minutes of waiting in line for each slide. Tausug Trails is the first slide we took and after that, we lined up for Big Bamboo. Unfortunately, I don’t have an action cam with me to record the experience and I don’t want to hold my smartphone during slides. I was able to take some photos of the slides before I took my turn. Check out some of the photos I took before taking the splash.
BEAT THE HEAT AND SPLASH YOUR WAY AT GUERILLA RACE SPLASH – THE WATER EDITION
Summer is all about having fun and creating extraordinary memories. This year, Guerilla Race, the first, premier and only obstacle race in the Philippines, will turn your summer moments into something offbeat as it takes an exciting yet audacious route, daring to infuse water adventure into the race.
Aptly titled as “Guerilla Race Splash –The Water Edition”, the race is a fusion of land and water obstacles. Aldenver Marketing, Inc., the organizer of Guerilla Race, in partnership with Splash Island will hold a never before seen event, enticing both pro and neophyte runners and fitness buffs in the country.
This unconventional race will happen on May 28, 2017 in Binan, Laguna. It will not only provide extraordinary challenges but also exceptional enjoyment, as racers are expected to plunge into the water and get drenched in several water activities to test one’s versatility, strength and stamina. Fun is an understatement.
The Sprint Category will have the 5km run and 12 obstacles. It will be a combination of water and land obstacles. You can enter as an individual or as a team which has a minimum of four members to ten members. The cut off time is 1.5 hours.
The racekit costs Php 1,250 which includes a singlet, finisher shirt, finisher medal and giveaways from sponsors.
Like any of the Guerilla Race series, part of the proceeds of this upcoming race will go to Armed Forces of the Philippines Educational Benefit System Office (AFPEBSO), an organization that supports education of the soldiers’ orphans. Therefore, your summer will be filled with precious memory because you have helped less privileged people through this race.
The race will not be possible without our generous sponsors : Dermplus, Regroe, Lifesaber, Atmost Fit Elite, 100 Plus, Black Mamba, Mega Fiber, Cranuti, Blackwater, Deuter, Grand Encore International, Iolytes, Curves, Anytime Fitness Fairview, Sta Rosa, Iron den Crossfit, Crossfit Mad Minute, Fitness Unlimited and support from our Media partners – Manila Bulletin, Business Mirror, Malaya Business Insight, ANC News Channel, Philippine Graphic, Pilipino Mirror, Health and Fitness Magazine, Travel Life, Food Health and Scined Magazine, Vanity Life, Pinoy Fitness.com, wheninmanila.com, V81 Radio and ABS CBN Sports and Action.
Haven’t joined a Guerilla Race before? why? I can tell you as one of the pioneer participants of the very first Guerilla Race in Nuvali, it’s a challenging, but fun race. It tests you physically and mentally. And to preview the awesomeness of the Guerilla Race events, read my race report of GUERILLA RACE PANTHER in Filinvest City. So, if you have the guts to get off the couch and take on the challenge, see you on May 28.