The Philippine Egg Board Association together with Sarimanok Poultry Feeds through The Good Egg advocacy and all its sponsors and partners is all set to stage the Eggciting Adventure Family Run 2. Recognized by the International Egg Commission, the second run of Eggciting Adventure Family Run will happen on October 15, 2017 at Camp Aguinaldo in Quezon City. This health and nutrition advocacy and charity run aims at reiterating the importance of eating an egg a day as it is absolutely necessary to one’s health. The campaign uses a #EatlogEveryday, to tell everyone that it is okay to consume egg daily. Moreover, this running event does not only help in promoting the healthy benefits of poultry products but also aid in the nutritional and educational needs of soldiers’ children especially those affected in Marawi City conflict through Armed Forces of the Philippines Educational Benefit Systems Office.
Similar to last year, the Eggciting Adventure Family Run 2 is open to all ages. There are race categories for individual and family or group of four. This year, it also includes 21 kilometer category for individuals who desire to run at a longer distance.
The Eggciting Adventure Family Fun Run categories are 200M dash with Egg Land Adventure at Php 350; 3K individual at Php 400; 3K group of 4 at Php 1500; 5K at Php 500; 10K at Php600; 21K at Php800. All participants will get a Tech shirt, Finisher Medal, Racebib, and Lootbags. The 21K will get an additional Finisher Shirt.
This Eggciting event will not be possible without the generous sponsors – Philippine Egg Board, The Good Egg by Sarimanok of UNAHCO, Philippine association of Breeders and Layers Inc. , DSM, Nido, Ceelin, Growee, Nutrilin, Enervon for Kids, Ceelin Plus, Ferlin, Robinsons Supermarket, Magnolia, Gigabit, Deuter, Chris Sports, Pocari Sweat, Anytime Fitness Escape Macapagal, Factory MMA, Klaypel, Mega fiber, Cranuti, Nivea Sun, Blackwater, Trampolin park and Petron Gasul.
Our Media partners that are supporting this run for a cause – Business Mirror, Malaya Business Insight, Philippine Graphic, Pilipino Mirror, Health and Fitness, DZAR, Radyo Inquirer, Travel Plus, Zen Health, Pinoyfitness.com, Wheninmanila.com, Team Run Direction, Inding Indie Film Festival, 8 trimedia, Market Monitor, Light Network, Pinoy Extreme, Abscbn Sports and Action and ANC. This event is organized by Aldenver Marketing Inc.
To join this worthwhile activity, please visit the race’s official registration partner, Chris Sports at these selected branches: SM Mall of Asia, Glorietta, SM Megamall, SM North EDSA and Market! Market! or register online at www.goohrana.com. For updates and other important announcements regarding the upcoming run, visit Eggciting Adventure Family Run’s Facebook page.
For more information about Eggciting Adventure Family Run 2, please contact Ms. Nikka Ramos of Aldenver Marketing at 0927-8484533 or 0998-9565231. You may e-mail them at email@example.com.
The last time I joined an obstacle run or Obstacle Course Racing was 2 1/2 years ago and that was Men’s Health Urbanathlon. But, I am no stranger to the Guerilla Race series, and in fact, I am one of the pioneer participants of the very first Guerilla Race. The last Guerilla Race I joined was the 10k category of the Panther edition in Filinvest City back in October 2014. After that, I wasn’t able to join the other Guerilla events because they were held far from my hometown and I have very limited resources when it comes to joining running events. Now that Guerilla Race has returned to the south with the new water edition, my anticipation is not just at an all time high, I feel ecstatic.
For this event, I was able to get an extra race kit and gave it to my officemate, Jaypee (a Guerilla Race first timer). We arrived at the venue before 4 am and took a warm-up, reconnaissance stroll around the area. For some reason, the race started late at 0530 (suppose to start at 0500).
Excitedly waiting. Photo by Tris (Active Pinas)
I was surprised when the first part of the race route is inside Splash Island and even more surprising for me is the first obstacle…
Obstacle 1: the Kayak.
To be honest, I was a bit shocked and nervous about this obstacle because I don’t know how to operate a kayak. I kept thinking that I can’t stabilize it and will likely be moving sideways or unlikely to make the U-turn back to shore. Thankfully, I was able to relax, focus, and move it straight. I did bump unto other participants and vice versa, one time four of us bump each other but was able to get free easily. The next obstacle is much easier though…
Obstacle 2: Balsa River.
This one is easier and relaxing. You just go into the looping Balsa River and you can swim, float, walk, or run. We decided to take our time and just walk this one to conserve stamina. The third obstacle does slow things down a little…
Obstacle 3: Barbed Wire Crawl
One of the regular obstacles of Guerilla Race and it will definitely get you dirty and smelly. If you don’t go low enough and crawl, your clothes will get caught (see photo above) or the barbed wires will poke you like it did to me so I got down low and dirty the non-perverted way.
4th obstacle, Handrail walk?
I don’t know the official name of this obstacle, but this is one of the most difficult as it requires some degree of upper body strength and good grip because the rails are slippery. To add difficulty, you can only do this one time. As we approach this obstacle, we already saw some of the participants doing burpees as penalty for not passing the obstacle. When we started moving, it seemed very do-able, I was already halfway through when my right hand slipped and my foot touched the ground (as seen in the photo). Jaypee also slipped and we had to do 30 burpees as penalty. Doing burpees depletes your stamina more than the obstacle, so it is better to put effort in completing the obstacles than do burpees.
Obstacle 5: Window in the Wall?
I think this is called the military wall, but I’m not sure. Designed to just break your momentum, this obstacle is one of the easiest even if you lost some stamina after doing burpees. This will only be difficult if you don’t fit in the window properly, but I’ve never seen anyone having a hard time with this obstacle.
Obstacle 6: Bamboo Crossing?
Dunno what to call this obstacle. The only challenge here is if you feel pain on your thighs or that tight feeling of your hamstrings. It can also be painful on the knees when you’re already overfatigued.
Obstacle 7: Mud Crawl
This is easier than the barbed wire crawl because of the watery mud and the cool water is refreshing and kinda soothing. But, it has a foul smell though, so you need to breathe wisely and close your mouth to avoid fresh dirty water getting in your mouth.
Obstacle 8: The Wall.
The wall isn’t exactly as hard as the 1st and 2nd time I encountered it. In fact, I got it with only 1 try. I just jumped, hanged on to the top of the wall, and slowly push myself up. Jaypee who was very worried about this obstacle earlier got it in 1 try as well.
Obstacle 9: Inclined Wall.
This obstacle is easy if you know how to position yourself and pull yourself up. Plant yourself properly, firm grip on the rope and then move your legs and pull yourself up gently and relaxed. You can also run up just gather momentum and with the right speed and it will be over faster.
Obstacles 10, 11, and 12: Sandbag Carry, Walk on Fours, and Tire Field
Before we engaged these obstacles, we took our time at the aid station to drink and wash off some of the mud on our face. Three obstacles in one go. First you grab a sandbag (grab 2 if you’re strong enough and want to show off the power of them guns) and then walk or run 100 meters (estimate) then U-turn back and drop the sandbag. After that, you run or walk another hundred meters to a point where you have to start walking on fours like an animal (I call it the catwalk). This is a bit hard on the thighs and can be tiring, so it’s better to move at an easy and steady pace. Thankfully, the distance is shorter and once you got up, you walk or run towards the field of tires. It’s better to look at your feet as you make your way through the tire field because there’s a chance that your foot will get caught by a tire and pull you down.
Obstacle 13: Tire Pull and Lift
This obstacle can be done smoothly without affecting much of your stamina. First part of the obstacle is to pull the tire. Just relax and apply just the right amount of pulling power that it won’t affect your breathing. For example, pull with the left hand then breath in, now the right hand then breathe out. It’s that easy and keep your back straight. The second part requires you to lift the tire and put it back at the starting point for the next participant’s turn.
Obstacle 14: Money Bar
This is the second obstacle that I failed to complete. I made I mistake of having my hands gripping one bar apart and it put me in the position of facing sideways to the left. I was stuck and hanging for almost 10 seconds, trying to re-position myself, but I couldn’t and fearing that I might lose my grip. So, I decided to push through and tried doing the monkey bars sideways, grabbing 1 bar apart , and it seemed to be working as I made it halfway. Then I lost my momentum (couldn’t swing anymore and my hand couldn’t reach and grab the next bar) and I fell to the ground. Unfortunately, you can only do the obstacle once, so I just accepted the penalty. Jaypee got it right and avoided the stamina-depleting burpees.
Obstacle 15: Over and Under the bars?
By the time we reached this obstacle, I still haven’t recovered some of the loss stamina from the burpees I had to do as penalty from failing the monkey bars. I allowed Jaypee to go first so I can observe how it’s done. You have to go over the first bar (you can jump if you want), then under on the 2nd (you can roll if you want), over again on the 3rd, and under again on the last one. When Jaypee did this his grip slipped and a 180 degree while still holding on to the bar, so he did not fall on his back. Same thing happened to me and it feels like a technique, just be sure to keep hanging on the bar and let your feet touch the ground to recover quickly.
Obstacle 16, Rope Crossing
We refueled with cool water at the 2nd aid station (they ran out of cups, so Jaypee and I had to share with one that we cleaned before using) before initiating this obstacle. Balance with a chance of wobbling is best to describe this one. You step on a rope line with your hands grabbing another rope above you and then move to cross all the way to the end point. It’s easy until you end up in the middle with those ahead of you already got off the rope. As seen in the photos, I paused to pose for the photographer. I took my time for the photo that I caused a bit of a traffic and I’m the front guy now. Moving from the middle without any weight applied ahead of me made the rope wobble and it kinda threw me off balance a bit that I actually switched side (now facing right and the photographer on my six) just to regain footing. Once I got my balance back, it was easier to move again and finish this obstacle.
Obstacle 17: Cargo Net
This is the one obstacle that really got me a bit of a scare and thought about doing burpees instead. This version of the cargo net is harder than the pyramid version. Once you make it to the top to cross over to the other side, that’s when the difficulty level goes up a notch. Once you look down, you have a good view of how high you are and then you realize how hard it is to put your foot to the other side. The net is wobbling when there are no participants on the other side to balance it and it makes you feel like you’re going to flip over and fall to the other side if you’re not careful. That is how I felt at the time since those on the other side already got down and there’s 3 (or maybe 4) of us left on the other side. In my mind I think I’m gonna flip over and fall and almost gave up. Until Jaypee and some other participant hold a part of the net to keep it stable and I was able to cross over. It was only until I saw the photos on facebook that there is a technique to crossover properly. Next time, I’ll be ready.
Obstacle 18: Hurdles
Fortunately, the last obstacle, the hurdles isn’t as hard as hurdling (running and jumping). You can just walk and jump over and over again. Take your time if you want, the finish line is just meters away.
The surprise of the event was the actual number of obstacles. There are 18 obstacles instead of the original (and advertised) 12. For me, 6 more obstacles is a bonus, it’s like getting more of your money’s worth. Jaypee and I finished with a minute left before the cut-off time of 1.5 hours. I know it’s slow compared to my first Guerilla Race finish time of 40 minutes and 42 seconds in Nuvali. But, the reason for this is because I wanted to pace with Jaypee to see if he enjoys this event and I really want to take my time and have fun. Also, my first Guerilla Race only had 12 obstacles and I can say that the obstacles in this event is more challenging (and fun) than what I encountered before. I probably would’ve rushed this event and finished the race faster if I ran alone. But, I probably would’ve not enjoyed it as much because in the end, the finish time didn’t matter to me, I was focused on having fun and running with a buddy, and that is both mission accomplished.
Guerilla Race Splash (as always) is an amazing, awesome, challenging, and fun event. It’s the best way to test your overall fitness level. Obstacle course racing is intimidating to some runners and fitness buffs, but Guerilla Race is the epitome of a balanced challenge. The obstacles can be hard, but they’re not impossible, and finally finishing the race feels like a big accomplishment mentally and physically.
A big thanks to the Guerilla Race Team and mam Nikka Ramos for this fresh and unique edition of the Guerilla Race. We, the fans of this wonderful race series, are so thankful that all of you keep innovating to deliver an experience like no other. You are all continuing the legacy of its founder, the late Lt. Col. Dennis Bumanglag and doing it with excellence.
Guerilla Race Splash is a strong contender for my pick of the best running event of 2017. Jaypee, a first-timer in the Guerilla Race love the experience so much that he’s looking forward to the next events. It got a lot of things right like a reasonable registration fee (which includes a day pass to Splash Island worth 499 php and discount coupons), a good venue (the right choice for the summer season), and a memorable experience (challenging, but fun obstacles). I want to see it grow with more participants and interesting locales in the future. The next Guerilla Race will be at Camp John Hay in November. Stay tuned for the complete details and updates regarding this event once the press release is officially announced.
After the event, Jaypee and I decided to take advantage of the Splash Island day pass to maximize the day (especially since it was the long weekend for us BPO employees thanks to Memorial Day). It was also my first time in Splash Island (yes, I live in the South and I’ve been to Splash Island until this running event), so I have to see and experience the best things the place has to offer. Unfortunately, Splash Island was very crowded at the time with 2 company outings (NIDEC and Villarica Pawnshop) taking place along with the usual weekend visitors. But, I still got to experience the major attractions of the water park thanks to Jaypee’s encouragement (because if I was rogue running (solo) this event, I probably would’ve stayed in the pools) and 40 to 60 minutes of waiting in line for each slide. Tausug Trails is the first slide we took and after that, we lined up for Big Bamboo. Unfortunately, I don’t have an action cam with me to record the experience and I don’t want to hold my smartphone during slides. I was able to take some photos of the slides before I took my turn. Check out some of the photos I took before taking the splash.
BEAT THE HEAT AND SPLASH YOUR WAY AT GUERILLA RACE SPLASH – THE WATER EDITION
Summer is all about having fun and creating extraordinary memories. This year, Guerilla Race, the first, premier and only obstacle race in the Philippines, will turn your summer moments into something offbeat as it takes an exciting yet audacious route, daring to infuse water adventure into the race.
Aptly titled as “Guerilla Race Splash –The Water Edition”, the race is a fusion of land and water obstacles. Aldenver Marketing, Inc., the organizer of Guerilla Race, in partnership with Splash Island will hold a never before seen event, enticing both pro and neophyte runners and fitness buffs in the country.
This unconventional race will happen on May 28, 2017 in Binan, Laguna. It will not only provide extraordinary challenges but also exceptional enjoyment, as racers are expected to plunge into the water and get drenched in several water activities to test one’s versatility, strength and stamina. Fun is an understatement.
The Sprint Category will have the 5km run and 12 obstacles. It will be a combination of water and land obstacles. You can enter as an individual or as a team which has a minimum of four members to ten members. The cut off time is 1.5 hours.
The racekit costs Php 1,250 which includes a singlet, finisher shirt, finisher medal and giveaways from sponsors.
Like any of the Guerilla Race series, part of the proceeds of this upcoming race will go to Armed Forces of the Philippines Educational Benefit System Office (AFPEBSO), an organization that supports education of the soldiers’ orphans. Therefore, your summer will be filled with precious memory because you have helped less privileged people through this race.
The race will not be possible without our generous sponsors : Dermplus, Regroe, Lifesaber, Atmost Fit Elite, 100 Plus, Black Mamba, Mega Fiber, Cranuti, Blackwater, Deuter, Grand Encore International, Iolytes, Curves, Anytime Fitness Fairview, Sta Rosa, Iron den Crossfit, Crossfit Mad Minute, Fitness Unlimited and support from our Media partners – Manila Bulletin, Business Mirror, Malaya Business Insight, ANC News Channel, Philippine Graphic, Pilipino Mirror, Health and Fitness Magazine, Travel Life, Food Health and Scined Magazine, Vanity Life, Pinoy Fitness.com, wheninmanila.com, V81 Radio and ABS CBN Sports and Action.
Haven’t joined a Guerilla Race before? why? I can tell you as one of the pioneer participants of the very first Guerilla Race in Nuvali, it’s a challenging, but fun race. It tests you physically and mentally. And to preview the awesomeness of the Guerilla Race events, read my race report of GUERILLA RACE PANTHER in Filinvest City. So, if you have the guts to get off the couch and take on the challenge, see you on May 28.
It has been more than 3 years since I started joining the running scene. Some events never change, some got better, and some end their series run (pun intended). The most important thing for me last year is that I evolved and ran to the next level, by joining my first marathon and ultramarathon. Aside from running, I started blogging about the other things that I love to do like photography, video games, and traveling. I started this blog in late 2014 as a journal of my fitness journey, the chronicles of my running adventure. 2016 thought me that blogging can be a tool for even more experiences and can even be a source of awesome benefits. I received invitations from organizers to attend their events or press conference to write an article or cover the event and in return, I got backstage pass, some nice tokens, and even won prizes from raffles. So, I revamped the design of my page, new look for 2017, and will try to run, travel, and do more interesting stuff and activities worthy of blogging. For now, here’s the best of 2016.
====== BEST MOMENT ======
Finishing my first Marathon (Condura Skyway Marathon 2016)
Though the event itself was just average, it’s the moment of crossing the finish line of your first marathon that makes it one of the most memorable and best feeling of your life. Running the marathon distance (42.195 kilometers) is the ultimate goal for serious runners. It’s like the last level of a video game, the last round in boxing, the grand finale of a concert, it’s the culmination of your fitness and running journey. And the bonus for me is that I became the first marathoner in the family (both father and mother side). I started it and hopefully, the future generations of the family tree will follow.
Running my first international run (11th Laguna Phuket International Marathon)
Never saw it coming, never expected it to happen, it was a surprise that I ran my first out-of-country run in 2016. A surprise delivered by 7-Eleven Philippines. It was my blog article/race report that got me the ticket for an all-expense paid trip to Phuket, Thailand for the 11th Laguna Phuket International Marathon to cover the event as our country’s representatives give their best performances to win the race. I was also given the opportunity to run the 10.5 category of the race (my first international run and first out-of-country trip) and we all had a rewarding tour around Phuket. We returned home victorious and had a great time, and that is the reason why this is so memorable to me.
Canyoneering in Cebu (Thanksgiving vacation in Cebu)
To set foot in Cebu for the first time is memorable enough, jumping 40+ feet off a cliff is just epic and unforgettable. It’s all about conquering your fear (especially if you have some degree of acrophobia and can’t swim) and the adrenaline rush that made it one of the best things I’ve done in 2016.
Finishing my first Ultramarathon (Altra Speed50 Tagaytay)
For all its shortcomings or failures, the event is below average (I love the first half of the race route though and the trophy and medal is good), but finishing a race that goes beyond the marathon distance is another milestone in my running life. Ultramarathons don’t have the flair of a marathon event nor does it focus on elite-level speed, it’s the experience and the validation that your body can endure and go the longer distance that makes it a special experience.
====== BEST MEDAL ======
40th Milo Marathon Medal
It’s gold in color, well-designed, big, and heavy. Should there be any other reason why this isn’t the best?
Batman V Superman Run Medal
The only way that a Batman v Superman medal could be better is if it was designed like a batarang with the S symbol in the middle instead of a round medal. But, this still looks very good, I like the cut of the BvS symbol and there was also an option to have your finishing time engraved behind the medal for a small fee.
Valley Trail Challenge VI Medal
It’s a cute medal and it’s not made of metal, so it’s one of the lightest medal I earned. I like the cow head design, it fits the theme of the trail run and it really looks unique compared to my metal medals.
====== BEST EVENT SHIRT/SINGLET ======
Batman v Superman singlet
This singlet is so good it makes you look like you have Batman’s abs. Color and design is modeled after the Batffleck costume, and I like it so much that I used it in 2 running events.
Team 7-Eleven ASICS Motion Dry
I got this from 7-Eleven Philippines as our official team shirt at the 11th Laguna Phuket Marathon. I like it because of the nice design, the fabric, the light weight, and skin tight feel. Also worn this on my first ultramarathon.
Condura SkyWay Marathon 2016 Tech Shirt
With ASICS as one of the major sponsors, this is just as light and comfortable as the Team 7-Eleven ASICS Motion Dry shirt (doesn’t have the skin tight feeling though). No wonder the registration fee of Condura Skyway Marathon is expensive, the quality of the tech shirt and finisher shirt is very good.
====== BEST FINISHER SHIRT ======
Condura Skyway Marathon 2016 Finisher Shirt
It’s quite clever that the finisher shirt of the 2016 Condura Skyway Marathon is blue in contrast with the red tech shirt. It’s like fire and ice or the yin and the yang. Like the tech shirt, the fabric is nice and comfortable. The back of the shirt also illustrates the race route, the map of the Skyway.
Financial Fitness Run 2016 Finisher Shirt
The shirt has the right mix of colors, white on the body with purple on the sides and lime green on the back. And that running man on the front completes a visually appealing design.
40th Milo Marathon Finisher Shirt
This finisher shirt is very similar to the Condura Skyway Marathon finisher shirt. The fabric feels the same and it also has the route map printed at the back.
====== BEST FREEBIES ======
All the stuff I got from 7-Eleven Philippines
Aside from all the free stuff (or should I say, grocery) that I grabbed from 7-Eleven Run 2016, 7-Eleven Philippines gave us a team jacket and ASICS Motion Dry shirt for the Phuket trip. Nothing can top that.
Saucony Kinvara 7
Not a freebie from a running event, I got this by joining a Saucony facebook contest. a free pair of running shoes means I was able to save money this year.
Stuff I got from the Special Force Online Press Conference
I was invited by PlayPark to attend the press conference of the returning Special Force Online. So glad that I did. PlayPark is a very generous company, they provided us with good food, fun games, and a preview of Special Force Online before the closed beta test. I though the good stuff ended their, until they’ve given us the loot bags that included a Special Force T-shirt, mouse pad, and a Starbucks card loaded with 500 php. And I also got lucky and won a Razer ‘Network’ Hoodie. It was an awesome night, so awesome.
====== RUNNING EVENTS RANKING ======
This is it, the running events as ranked from worst to best. I joined 11 running events this year and this is how I rate them based on the experience and how the organizers handled their events.
11. Altra Speed 50 Ultramarathon Tagaytay
I joined this event because I really wanted to complete my objective of finishing my first ultramarathon this year and as the substitute for not being able to join the 50k category of Valley Trail Challenge. It was the ideal run for me because of the race route in Tagaytay, and the trophy and medal looks good. But, the event itself is below average because of the organizer’s shortcomings. The failure of the organizer to arrive early (before the participants) and prepare the event on time is their biggest mistake. The messy bib number (and the lack of it) distribution, the scarce supplies of the Palace in the Sky aid station, the absence of marshals and lighting/guide on the pitch dark part of the route going to Nasugbu, and the lack of trophies and finisher shirts for those who crossed the finish line at a later time (but still made it to the cutoff) all adds up to this disappointing event.
10. Manila Great Run Duo Road Race Challenge
The concept of Manila Great Run Duo Road Race is unique. It is a 15k run, but your first run is a 10-kilometer race. After finishing the 10k, there’s a 1-hour break before you start the 2nd round, the 5k run. Sounds simple, right? but it confused a lot of the participants resulting to an organized event with messy results. Some of the 5k runners started to run with the 15k runners because they were not reminded of their respective gunstart. A lot of the participants thought that they only signed up for a 10k run, unaware of the 5k run on the 2nd round. Some runners didn’t want to run the 5k run (because it was already hot at 7 am), so they just claimed their medal even without participating in the 2nd round (think about it, you got a medal for running just half of the race). Despite the mistakes of both organizer and participants, the event is at least well-organized with a lot of freebies and nice activities.
09. Eggciting Family Adventure Fun Run
I was very interested about joining this event, but I was a bit low on resources (funding again) at the time (after joining Valley Trail Challenge and registering for Philippine Marine Corp Marathon 2). Luckily, I got a free race kit from the organizer for attending their media and bloggers conference and blogging their event. This is one of the most fun, family-oriented event I joined with lots of activities for the kids and giveaways for everyone. And the concept of searching for easter eggs along the race route for a prize is a nice addition to the fun of just running.
08. 40th Milo Marathon
Running the Milo Marathon is a must for most serious and seasoned runners. It is the longest running (pun intended) marathon event in the country. The best runners of the country run the Milo Marathon every year. It is a very special event and I want to be a part of it. Though my performance was quite disappointing compared to my first marathon, I enjoyed the experience of finally running in the biggest marathon event of the country.
07. Financial Fitness Run 2016
I was able to join this event because to of my office mates finally decided to join and the registration fee is reasonable. I like the plaque for 21k finishers and the finisher shirt looks festive and good enough to be included in my best list this year. And another bonus is finally running on Bonifacio Global City grounds for the first time (because BGC is one of the most popular running event venues, so finally).
06. Batman v Superman Run
I only joined this run because of the singlet and medal. Little did I know that there’s so much more in store. It was fun to see cosplayers and runners wearing symbols of their favorite DC superheroes. This run is also memorable for my super delayed start (more than 20 minutes had passed when I started running) because I got caught in traffic and cramped like a sardine in a bus full of passengers at 5 am on a Saturday morning (first time experience).
05. Condura Skyway Marathon 2016
Last year’s Condura Skyway Marathon is so much better (except for the tech shirt and finisher shirt), they have better presentation, more photographers, more runners (even creating a record for the highest number of participants in 42k category), and better medal. But, I joined this for the experience of running a marathon for the first time. It was the culmination of everything since the day I started running, when I become serious about it, and when I finally decided that it’s time. I planned it for a year and it finally happened, I’m a marathoner now. It feels so good to finally reach this level, to finally run the benchmark distance for runners, and to finally say that I have done it rather than just thinking about doing it or just ponder if I could have done it.
04. 11th Laguna Phuket International Marathon
This run I never saw coming, it’s a big surprise. Because of my race report of the 7-Eleven Runs, I got an invitation to join Team 7-Eleven Philippines as the blogger (and photographer). The winners of the 7-Eleven Run will compete at the 11th Laguna Phuket International Marathon and I was also given the opportunity to run the 10.5k category to experience the event as a runner. This is my first international run and I really liked it. It was a sunset run, but the weather at the time was very hot (kinda like summer in the Philippines). I like the race route is scenic and the event is so good there’s a lot of foreign runners (even pinoys) joining this race every year. The event is better organized than some of our local events, there’s even a buffet at the activity area. It’s a good thing my first international run was fun, because it’s memorable in a good way (compared to the other events I joined this year).
03. 7-Eleven Run 2016
Anyone who read my previous 7-Eleven race report/review already knows why the 7-Eleven Run series is one of the best in the country. The freebies alone speak for itself. But, it is worth noting the uniqueness of the race, it’s the only race where you can hydrate with the best brands of drinks in the market. Tired of drinking just Gatorade or water? don’t worry, there’s also Pocari Sweat, Powerade, Summit, and along the way. And after the race, why not help yourself with the overload of freebies at the activity area, supplements, food, hygiene products, just go and grab stuff. There’s even free unlimited ice cream at the Selecta booth, so I didn’t bother going to the nearest fast food restaurant to eat. That’s how good 7-Eleven Run, it’s very rewarding to get so much stuff after a run and with all the freebies, it feels like you just got your registration money back. Let’s see if 7-Eleven can even do better this year, they don’t have to improve because their event it already great, but it would be awesome if they have some surprises under wraps.
02. Valley Trail Challenge 6
Trail Running is my favorite genre of running, so it’s a no-brainer that Valley Trail Challenge will always place high on my list. The original plan was to join this event as my first ultramarathon by running the 50k category. Unfortunately, due to budget constraints, I had do pick the 25k category. It was the same route as last year but more than 4 kilometers shorter and with some difference on parts of the trail because of the current landscaping in Nuvali. What made it feel different from last year is that this time it rained hard and that added challenge as the trail became muddy and slippery. I enjoyed the experience of running the trail while raining, it’s challenging and refreshing. This year, I’ll try to join the 50k category and to finally explore the whole Nuvali trail.
01. Philippine Marine Corp. Marathon 2
I wanted to join the inaugural Philippine Marine Corp Marathon last year becuase of the interesting venue. But, I don’t wanna join it alone because it’s too far away from home. This year, I finally convinced 2 office mates to join, and it’s finally a reality. Unfortunately, one of us wasn’t able to join because of some circumstance we don’t know and it was only Alvin and I who pushed through (feels like the first time I joined a half-marathon, Alvin is my first running buddy and it’s the two of us again). The race starts and ends at the Marine Base in Ternate, Cavite and the race route is around the part of Mounts Palay-Palay–Mataas-na-Gulod Protected Landscape. And the event did not disappoint, I love the race route, it’s the best running grounds for me this year. Sure, there’s like kilometers of uphills, but the beautiful scenery made the run enjoyable even if we just walk or jog slowly. We passed by the famous Kaybiang Tunnel, saw the wildlife (snakes, monkeys, hogs roaming free) and scenic side of Ternate, and it feels good to visit Boracay De Cavite again and finally take a dip at the beach. We only joined the 25k category, the full marathon is probably even more awesome and joining that category is already on my mind. Let’s wait and see if I can finally join again this year.
The year 2016 has been a great year for me. So many surprises and got a lot of free stuff. I also had my first time for a lot of things. I ran my first marathon, first time to run on BGC, my first out-of-country trip, my first international run, first time to run in Ternate, first time to set foot in Cebu, and ran my first ultramarathon. Also had a few non-running, blogging activities that I enjoyed a lot. As for my view of the running scene, I feel like there has been a drop in participation compared to last year. Some running series that had 3 or more seasons like Energizer Night Run, Salomon City Trail, Rexona Run, Men’s Health Urbanathlon, Greenfield City Run, and Outbreak Manila did not have an event this year. For this year, I look forward to new running events, the first in a series like the highly anticipated arrival of the Spartan Race series in the Philippines as well as continue joining the events that I love as my yearly tradition. I will also try to renew my interest in photography, my first serious hobby, and join other activities that is related to the things interest me and like to do.
Like most seasoned runners, I usually prefer joining half-marathons, marathons, and already planning to join ultramarathons. But, I still join fun runs for the sake of just going for a laid back run and having fun. When the Eggciting Adventure Family Fun Run was announced, 2 things got me interested. First, is the easter egg hunting theme and second, it is organized by Guerilla Race Inc, an organizer best known for obstacle runs. I kept track of the event until the full details was announced. An offer to spread the event’s advocacy through social media for a free race kit and an invitation to attend the media and blogger’s day made its way to my inbox, and I decided to go and see what this event has to offer. You can read more about that and lots of egg facts in my previous blog here: The Eggciting Fun Run Media and Bloggers Day
So, let’s move to the event. The run was originally scheduled on 16th October, but a typhoon hit Manila and it was rescheduled to 6th November. To be honest, I wasn’t feeling good at the time, lacking sleep and on the verge of developing cough and possibly tonsillitis, I was even a bit slow getting off the bed to prepare myself and leave the house. In short, I’m not really that “egg”cited, but I still push through because I have a feeling that the “egg”citement will come at the event.
I arrived at SM Mall of Asia a few minutes before 5 am because the 5k gun start was suppose to be at 5:15 am (and the 10k at 5 am). To my surprise, the 10k runners are not even on the starting line yet and I knew that Filipino time was observed. To kill time, I just wander around the activity area and relax a bit.
After some warm-up activities, the 10k race started at 5:50 am. It’s very likely that most of the “mamaw” runners are at the New Balance Power Run event at Bonifacio Global City, so it’s the near-mamaw level runners’ time to shine.
Our gunstart was at 6am. I plan to just run my usual pace of 5:30 – 6 minutes per kilometer. But, for some reason I ran a bit faster than my usual even with my tongue and throat feeling dry during the first kilometer. Maybe, because I was speeding up for the first water station because my mouth feels very dry, not thirsty, just feeling dry.
When I finally reached the first water station, I slowed down, grabbed a cup, and rinse my mouth. Sped up again and at the 3rd U-turn in the 3rd kilometer, I found the easter eggs. They’re on the side of the road, very visible, just look for dried up grass that looks like a nest. I passed by the nest, I think 5-6 meters away, but reacting quickly, I turned around and grabbed one. Another nest is just a few hundred meters away and I got another egg. The easter egg hunt objective is to find 3 eggs for the 10k, 2 eggs for 5k, 1 egg for 3k and take it to the finish line without breaking them. If you do that, you win a prize. Mission accomplished for me, I just have to take it to the finish line.
I crossed the finish line at 00:24:49 (chip time is 00:24:41) without breaking the eggs and even made rank number 10 out of 242 runners (because most of the mamaw runners were running in BGC at the time). Amazingly, I don’t feel as bad as before the race started, I actually felt great. I think I finally felt the “egg”citement when I was running and making sure I finish without breaking the eggs.
Went back to the activity area and this is where the event truly an “eggs”travaganza. There are a lot of sponsor freebies and the easter egg area is pure fun for the kids.
I had a fun and relaxing time at The Eggciting Adventure Family Fun Run. It’s really nice to run and just have a good time, not worrying about the effort, distance, speed, just move your legs and enjoy. Guerilla Race Inc. did an “egg”cellent job in creating a fun and family-oriented event. Everyone had a fun time and I hope to see more of this kind of events especially in the south area like Filinvest City, Greenfield City, and Nuvali, so I can bring the whole family too.
EPILOGUE: My cough did develop the next day. I had sore throat and mild head aches. Decided to take a sick leave to rest and recover.
WARNING: As the title suggests, expect some really bad ‘egg puns’ in this article. I can’t help it. My apologies.
I was invited to attend the Eggciting Fun Run’s Media and Blogger’s Day last week. It was the first time I attended a press release event and I only go if I really think that an event is something special and worth it. So, even without sleep (I worked the night before the event), I went to the event after my shift, and I’m glad I did because it was more than I ‘eggs-pected.’
The event was set at the UNAHCO, Inc. office in Mandaluyong. I wasn’t able to make it on time to take advantage of the free van service because of the traffic at the time, so I decided to just walk and find the site using google maps. Surprisingly, it was easy to find and wasn’t that far from Robinson’s Pioneer (my estimate was less than 2 kilometers).
Usually, media events like this are more about the running event, the sponsors, and the advocacy or charity it supports. Well, this event is ‘egg-sactly’ the same as the others, but, the ‘egg-ception’ was the extensive focus on the healthy benefits and facts about egg consumption. Without proper information, most consumers (including yours truly) believe that too much consumption of eggs is bad for our health. The most common and ‘eggs-aggerated’ belief is that eggs can raise your cholesterol levels. By attending this event, I learned that it’s not exactly the truth and separated the facts and the myths. Check out some of the good stuff about eggs on the photos below.
Those are some of the facts about eggs and egg consumption. I hope more people become aware of this and hopefully, this fun run’s advocacy will help in the dissemination of the facts.
As for the event, I enjoyed it, I’m very glad I attended it and I had fun. They have mascots, there was a dance presentation by Team Run Direction (TRD), a game, food, and zumba!. I found out that this is the 2nd egg-themed fun run, the first was the Egg Power Run last year and was organized by LeadPack. This year, it’s Guerilla Race turn to make a special and fun running event. One of the feel-good moments of the event is when UNAHCO COO and President, Ricardo Alba announced that they are donating 50,000 pesos to Lt. John Lobaton, Admin Manager of AFPEBSO, one of the chosen beneficiaries of the fun run.
And for the winners of the egg passing game? I was ‘egg-cited’ to find out what it was, and then the ‘egg-citement’ flew out of the window when I found out that the winners must participate in a zumba. I wasn’t ‘egg-static’ about it, I don’t do zumba or dance on stage, but I don’t wanna be the rotten egg of the group by not participating, so I did. Video link here egg-citing zumba for those who want to see me look like a dancing tree branch trying to soften up by doing zumba.
We also got some nice freebies for our attendance and participation.
I’m looking forward to this event, I have a feeling it’s going to be a very good family event. I’m a big fan of the Guerilla Race series, I participated in the first Guerilla Race in Nuvali and I’m very impressed with the way they organize races. I’m sure they will make this event fun and memorable. See you on October 16 at SM Mall of Asia.
Did you know that one egg a day is good for your health?
Philippine Egg Board Association enumerates five valid reasons why you should have one egg a day. First, it helps you in weight management. Second, it provides muscle strength and prevents muscle-loss. Third, it makes your brain function better. Fourth, it maintains eyes’ health. Fifth, it contributes to healthy pregnancy for women.
Thus, Philippine Egg Board Association together with The Good Egg by Sarimanok is actively campaigning for one egg a day to every Filipino family.
In line with the celebration of “World Egg Day” on October, Guerilla Race helps these two organizations in bringing an exciting yet worthwhile activity to better promote this noteworthy advocacy. Known as “Eggciting Adventure Day”, this first ever event aims to encourage awareness about “one egg a day”. Highlighting this adventure is the “Eggciting Family Fun Run” which will happen on October 16, 2016 at SM by the Bay, Mall of Asia (MOA) Complex in Pasay City. The charity run aims to heighten awareness about the chronic condition of stunting and malnutrition in the country as part of the proceeds of the event will go to Save The Children Foundation.
According to the report presented by Save the Children Organization and Food and Nutrition Research Institute (FNRI), the Philippines ranks 9th in the world for having the highest number of stunted children. Stunting has affected children; thus, the average has increased from 10 percent to 40 percent from 2013-2015 and is expected to rise in 2016.
Apart from supporting the cause to fight stunting and malnutrition, this run for a cause will also benefit soldier’s orphans to continue their education through the AFP Educational Benefit System Office.
Eggciting Adventure Day is open to all families with or without running background and can choose to run for the following race categories: 500-meter dash, 1K, 3K (individual and family), 5K and 10K race. Race fees are as follows: P250.00 for 500-meter dash with egg hunt (child and guardian), P250.00 for 1K (3-10 years old- child and guardian), P400.00 for 3K (individual), P1300.00 for 3K (family of 4), P500.00 for 5K and P600.00 for 10K race.
Other than the fun run, this family adventure event will also have other fun activities like Eggciting Mini Egg Hunt, Eggciting Dance Fitness, Eggciting Health Consultation, and many more.
To register, please visit the race’s official registration partner, Chris Sports with outlets at SM Mall of Asia, Glorietta, SM BF, SM Megamall, SM North EDSA – The Block, and Market, Market.
For more information about the race, please contact Ms. Nikka Ramos of Guerilla Race at 0927-8484533 or 0998-9565231.
Eggciting Adventure Day espouses “One Egg a Day” advocacy
Egg is considered as one of the Filipino’s breakfast staples. This largely versatile food can be fried, poached or boiled. It is also an essential ingredient in most baked products.
Whether you like it scrambled or sunny side up, eating egg is important for it is a good source of protein, choline and essential vitamins necessary for the body. Thus, Philippine Egg Board Association, together with The Good Egg by Sarimanok, emphasizes the importance of one egg a day to families.
According to Philippine Egg Board Association, having an egg a day is vital to one’s health as it manages weight, provides muscle strength and prevents muscle-loss, leads to better brain function and maintains eyes health. For women, it is good to include egg in your meal for it contributes to healthy pregnancy.
To further promote this advocacy and celebrate the upcoming World Egg Day on October, Guerilla Race and the aforementioned institutions have teamed up and designed an exciting adventure for families dubbed as “Eggciting Adventure Day #itloglusogeveryday.” This first ever event made for Filipino families aims to raise awareness as well as include egg in a day’s meal. The main highlight of this adventure is the Eggciting Family Fun Run where individuals and even families can run together. It will happen on October 16, 2016 at the SM by the Bay, Mall of Asia (MOA) Complex in Pasay City.
This event is a benefit race as part of the registration fee will be donated to Save The Children Foundation with the aim of fighting the long-term effects of stunting and malnutrition in the country.
The latest report presented by Food and Nutrition Research Institute (FNRI) and Save the Children Organization last April 19, 2016 explains the current situation of stunting and chronic malnutrition the country. Chronic malnutrition and stunting continue to rise in the last decade. According to FNRI data, from 2013 to 2015, ten percent of stunting children increased to an average of 40 percent and is expected to increase in 2016. The burden of stunting and malnutrition has greatly affected the country as it ranks as ninth in the world for having the highest number of stunted children. This poses a major concern for it affects children’s health.
Other than its battle against stunting and malnutrition, this charity run will also help soldier’s orphans to continue their education through AFP Educational Benefit System Office.
Apart from the much-awaited fun run, the Eggciting Adventure Day will also feature the following activities such as Eggciting Mini Egg Hunt, Eggciting Dance Fitness, Eggciting Health Consultation, and many more.
Race fees are as follows: P250.00 for 500-meter dash with egg hunt (child and guardian), P250.00 for 1K (3-10 years old- child and guardian), P400.00 for 3K (individual), P1300.00 for 3K (family of 4), P500.00 for 5K and P600.00 for 10K race
Chris Sports is the official registration partner of this charity race event. To register, please visit any of the following Chris Sports outlets: SM Mall of Asia, Glorietta, SM BF, SM Megamall, SM North EDSA – The Block, and Market, Market. For online registration, please visit: http://www.goohrana.com
FB: Eggciting Adventure Family Fun Run
For details about this interesting race, please contact Ms. Nikka Ramos of Guerilla Race at 0927-8484533 or 0998-9565231.