Posted in #runrio, 10 kilometers, 10k, 21.0975 kilometers, 21k, 5k, 5km, fun run, half-marathon, Press Conference, running, running event, Running Soon, Runrio Trilogy

Running Soon: Runrio Trilogy 2018 (Press Conference + Awards Night)

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Here for the rundown and the runners for the dress up.

For several years the Runrio Trilogy race series became the Run United trilogy. Last year Run United became a separate event called Run United Exceed and the classic Runrio Trilogy Race Series returned last year. The traditional Awards Night also returned to honor all the runners who completed the trilogy distances of half-marathon 21k, 32k or better known as the Afroman distance, and the full marathon 42k. Completing the trilogy is the runner’s equivalent of Graduation Day. I have never joined any of the past trilogy runs, but I was invited to witness the Awards Night and the press conference to see what it’s like and what they have in store for runners this year.

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With the members of the press. Photo from Runrio facebook page.
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Classy venue.

AWARDS NIGHT

The Awards Night ceremony held in Okada Manila is classy, most of the runners are dressed up for the occasion, and very good food was served. All completionists of the trilogy get a commemorative medal hanger and there are also special rewards for the fastest runners overall and on each age group. The fastest male and female runners gets the ultimate reward of an all-expense paid trip and entry to the 2018 Chicago Marathon. All of the runners are called on stage just like Graduation Day.

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Coach Rio congratulating the graduates.
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If you ran your first marathon in the trilogy, you might just cry on stage.
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A Street Dance presentation to entertain us during the intermission.
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A running mate, Rick Frias (7th from the left) with his batch.
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Another running mate, Mark Ponteres (5th from the left) with batch.
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Meet Gil Brazil, the fastest runner in the age 60 category. He is 65 years old and finished 21k at 02:07:23, 32k at 03:28:27, and 42k at 04:46:08. Yes, he is faster than some of the younger runners present at the event.
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Fastest female runner is Philippine Marathon record-holder Cristabel Martes who wasn’t present at the event.
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The fastest male runner Jojie Daga-as.
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Through Runrio and the runners who participated in the events, the beneficiary YesPinoy Foundation received PhP500,000 donation. Thank you.
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Congratulations graduates of Runrio Trilogy Class of 2017.

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PRESS CONFERENCE

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From Left to Right, Pebbles Sanche-Ogang (Exec. Director – YesPinoy Foundation); Coach Rio Dela Cruz (President of Runrio), and Andrew Neri (Managing Partner – Runrio)

A press conference for the announcement of the races for the Runrio Trilogy 2018 was held after the awards night. A major addition to the series is the expansion to Cebu. The first leg will be held on March 4 in Cebu and on March 18 in Manila. The second leg will be on May 6 for Cebu and March 18 in Manila. The last leg will be on August 9 in Cebu and September 23 in Manila.

New running categories are also added to make it more fun for runners who prefer to run with friends and family. There’s a 5k Family Run for a group of four consisting of two adults and two kids. A 5k Barkada Run for a group of four adults age 16 years and above. And a 10k Buddy Run which is also for runners age 16 years and above. Group registrations are entitled to discounts on the registration fees.

“This year promises to be exciting for us and for all those who went to join our runs,” said Coach Rio Dela Cruz, RUNRIO President and CEO. “Running enthusiasts can look forward to the 2018 RUNRIO Trilogy not only as an avenue to push their limits but also to spend quality time with friends and family.”

The RUNRIO Trilogy was made possible by its other partners, namely, Gatorade, Maynilad, Garmin, SM Mall of Asia, Nyxsys, Inside Manila, Fitbar, KitKat, Efes, Nizoral, Salonpas, and Milcu Deodorant Powder.

For more information on the registration fees and online registration schedule, visit http://www.runrio.com

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A look at the new tech shirt and medal.
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A closer look at the interlocking medal. During the Q & A, Runrio Inc’s Andrew Neri said that if you missed a leg due to instances beyond control or schedule conflicts but still want to complete the medals, you can try to get a medal from a different venue (Cebu or Manila) because the medals from both are the same and interlocks without compatibility issues. So, in video and video game terms, the medal is “region-free” 🙂
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The 21k and 32k (Afroman Distance) medals.
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With running mate and 2017 Graduate Rick Frias.
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With the ever awesome Coach Rio Dela Cruz.

I had a good time at the awards night and press conference. Special Thanks to Sir Alvin Marayan and Mam Lyn for the invitation and transportation. As for this year’s event, I will be running the half-marathon and we’ll see after the run if I will be continuing with the series (which I actually planned years ago but always had the misfortune of  registering too late because the 21k category of leg 1 always sold out in just a couple of days) and be part of Runrio Trilogy Class of 2018. In-store registration starts on February 10, for more details go to https://www.runrio.com/race. See you there.

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Posted in 10 kilometers, 10k, 16 kilometers, 16k, 21.0975 kilometers, 21k, 42.195 kilometers, 42k, 50 kilometers, 50k, 5k, 5km, 7-Eleven Run Series, 711, 7eleven, adventure, backpacking, fun run, guerilla race, half-marathon, Marathon, Obstacle Course Racing, obstacle run, places to run, running, running event, running locales, Trail run, trail running, travel, ultramarathon, Uphill Run, Yakult 10-miler

2017 Wrapped Up!

This is article replaces my 2xxx Bests series where I take a look back and rank the best events and moments of the previous year. For this year’s article, I decided to make it shorter by limiting it to just running events and honoring only the best singlets/tech shirts, finisher shirts, medals/trophies, and then finally ranking the races. I participated in 10 running events last year and here are the goods starting with…

=== BEST SINGLET/TECH SHIRT ===

Run United Exceed Tech Shirt

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The blue color and overall design of the Run United Exceed makes it the overall winner. It’s very comfortable too and quality is very similar to the 2016 Condura Skyway Marathon Tech shirt which is an honorable mention from last year.

 

=== BEST MEDAL/TROPHY ===

Yakult 10-miler Medal

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Its minimalist design and stainless metal made it my favorite. No fancy use of colors or anything written or etched on front or back of the medal, just  a simple design the looks elegant. And that Yakult pillow is a nice finisher bonus too.

 

=== BEST FINISHER SHIRT ===

Hero 2 Hero Rizal Day 50k Ultramarathon Finisher Shirt

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This one became my instant favorite finisher shirt. I like the use of colors especially the red color tone on the right and gray on the left. And the logo is nice too with Philippine hero Jose Rizal’s face and silhouette blending with the yellow-orange color. Another good addition is the name on the back of the finisher shirt to let everyone know that it’s yours, you worked hard for it, and earned it. Gotta mention that it comes with a nice finisher trophy too.

 

=== 2017 Races ranked from worst to best ===

I joined 12 running events last year, but one of them, My Little Pony Run, got cancelled and rescheduled and the other one is a trail running class, I’m only ranking 10 official races that I participated in last year. So, starting from the worst experience….

10. Sungay 50k Challenge Calamba to Tagaytay

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Of all the races I ever participated in the more than 4 years of experience this is the worst. See that photo above? that’s the first time I (and maybe the other runners too) was stopped by highway patrol because we were running on a road where running (and cycling) is prohibited. Wait, what? then why was it part of the route anyway? what the hell was the organizer thinking? oh, and to top that, there are no finisher shirts and trophies for the runners to take home once they’ve crossed the finish line. The organizer said that the manufacturer made a mistake with the trophy design (and the finisher shirt? same manufacturer?), so all we got was the medals. The organizer said that he will ship the trophies and shirts once they’re made. So, it’s like more than 2 months of waiting now, still nothing. We’re not updated or even asked for the shipping address and contact details. Dunno if we will still get what we worked hard and paid for.

9. Run United Exceed

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Run United Exceed seemed exciting for me at first, especially since the Run United Trilogy wasn’t announced at the time and it had all the good stuff like a nice looking medal, shirts, and the 2 1/2 time limit made it an exclusive for above average runners. I also convinced my college mate Ryan to join the event. But, when I found out that the race route is 2 loops around BGC, I was disappointed because I really hate repetitive loops. Still, it’s not that bad, I loved the tech shirt and the medal design is very good and a great addition to my collection.

8. Yakult 10-miler

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Most running series don’t last more that 10 or even 5 years. Yakult 10-miler is the 2nd longest-running event in the country and that title alone is one of the reason for me to join at least once. I had a good time, it was one of my more relaxing runs and the finisher medal and finisher’s pillow are nice addition (especially with the affordable registration fee).

7. Eggciting Family Adventure Fun Run 2

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This is definitely one of the best family-friendly events in recent times. There’s an option to look for easter eggs along the route that you can bring to the finish line in exchange for prizes. With the affordable registration fee and lots of freebies, this is one fun run you shouldn’t miss.

6. 7-Eleven Run 2017

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This running event needs no introduction. Most people in the running community and casual runners already know the event’s reputation as a “grocery” run due to the fact that you can grab as many freebies as you can after the race. This year’s edition is as good as the previous ones and there are even better stuff you can get. What makes this race very memorable for me is that I was finally able to break the 5-hour marathon barrier, I’m now a Sub-5 marathoner. Since Condura Skyway Marathon won’t be returning for the 2nd year in a row, this is the only running event that allows you to run on the Skyway exclusively.

5. Resolution Run 2017

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What I like about Resolution Run is its beautiful, but challenging route that covers Nuvali and the uphill parts of Baranggay Casile. You even pass by the famous Marcos Twin Mansion. This is my recommended January run for those who want to burn all those fats they gained from the Christmas season, this is your Resolution Run. Too bad I wan’t able to join this year’s event.

4. Rizal Day 50k Ultramarathon

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To wash off the bad taste left by my previous ultramarathon I joined this event. I’m glad that I did because it’s a good event. It’s very challenging, but finishing it feels good especially since it’s already New Year’s Eve once you’re done. I might join this event again if there’s a new route and if the trophy and finisher shirt looks as good as last year’s.

3. Splendido Sunset Run Trio Edition

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I’ve been eyeing Splendido Sunset Run since 2015 and I finally joined it last year. And I wasn’t disappointed. Set in Splendido Golf and Country Club, runners can enjoy the cool Tagaytay weather and the race route is just amazing, it’s beautiful. I love the downhill domination part and challenged by the uphill hell part. The 21k route has 2 loops and I really hate multi loops, and it rained adding more challenge, but with a route like Splendido’s, I’m not complaining. This is my highly recommended year-end race.

2. Guerilla Race Splash

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Before the popular obstacle course racing series Spartan Race made its presence known in our country last year, Guerilla Race has been around for more than 3 years now and has become one of the most popular obstacle course race in the country. Guerilla Race has one advantage over its competitors, it’s an obstacle run that changes its location frequently. That is Guerilla Race why is so awesome, it doesn’t feel like the same race as before. Last year was the Splash edition, taking place in Splash Island and added water-based obstacles like kayaking. The registration fee is also reasonable as you get a free pass to enjoy Splash Island after the race. Looking forward to more Guerilla Races this year.

 

and here it is, my favorite and best race I’ve ran last year is….

 

1. Sandugo Pacific Ultra Coast 100 

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I always prefer trail running over road running and the only reason I’m not joining more trail runs is because most trail races are held in locations far from my hometown. Sandugo Pacific Coast 100 is no different, it’s even farther than most trail events because it’s set in General Nakar, Quezon. But, since I was able to convince 2 buddies to run their first trail run and kept the budget at a minimum, I finally ran my best trail race experience since Valley Trail Challenge V. We had a lot of fun and enjoyed the incredible scenery and friendly environment of General Nakar. The very friendly race marshals and staff plus the reasonable registration fee (taking into account the free ride and freebies) round up the best parts of my choice as running event of the year. I have a feeling  that we might return for this year’s event. Could be the start of a new running tradition.

 

And that wraps up my 2017 races. For 2018 I’m not sure I can join as many running events as before, but I will still keep running and deliver more stuff about running, video games, photography, and more. Thanks for the readers who find my blogs useful and inspiring. I’m just here to share my experiences, I’m very thankful for your time to read, especially my articles that go way beyond 1,000 words. Thank you.

Posted in 10 kilometers, 10k, 21.0975 kilometers, 21k, 5k, 5km, fun run, half-marathon, Marathon, places to run, running, running event, Running Soon, travel

Running Soon: Five Fast Facts about Clark Sunset Marathon

I was invited to attend the media launch of the Clark Sunset Marathon yesterday morning and here’s what I learned…

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1.) This is the first marathon event to be held in Clark Freeport Zone.

This is the first Clark Sunset Marathon and the destination was chosen so runners can enjoy running in a place away from city traffic and pollution. According to Noemi Julian of Clark Development Corporation fun runs has been done in Clark before, but this is the first full marathon event.

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The official race singlet.

2.) Four distance categories

There will be four distance categories, a full marathon (42k) and a half-marathon (21k) for the long distance and competitive runners. And 10k and 5k categories for those who prefer to finish the running event early to have some time to chill and explore. The 42k race route will have portions outside Clark while the rest of the distances is within the vicinity.

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Runrio’s Andrew Neri introducing the first Clark Sunset Marathon.

3.) The race route is AIMS / IAAF certified.

This is the first running event with a race route measured and certified by the Association of International Marathons and Distance Races (AIMS) together with  International Association of Athletics Federations (IAAF). The route is measured using The Jones Counter instead of a GPS device for accuracy.

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Media and Bloggers’ Q&A portion.

4.) One of the main objective is to attract foreign runners.

The event is expected to attract 5,000 runners including foreign runners who wants to run on an IAAF-labeled route (which means it has the same certification as world class marathons like the Boston Marathon, New York Marathon, and Tokyo Marathon)  and promote tourism.

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Runrio’s Franco Bambico, CDC’s Noemi Julian, and Runrio’s Andrew Neri presenting the official race singlet.

5.) A Music Festival after the race.

After enjoying the sunset and a nice night run, a music festival will be staged for a relaxing and more fun Saturday Night experience. DJ Ashley Rivera and DJ Tom Taus will be there to provide a memorable party for the participants.

 

That’s about it, feel free ask questions or leave comments in the comment section below. Online and in-store registrations are open. I will update this article once I get the digital copy of the press release.

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Media launch at Burgoo SM Mall of Asia.
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The singlet and the Finisher by Adidas.
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Looks similar to the Gatorade Run shirt.

 

REGISTRATION AND RACE INFO:

Registration Fees:

5K – Php 650 (Php 1,300 international fee)
10K – Php 850 (Php 1,700 international fee)
21K – Php 1,400 (Php 2,800 international fee)
42K – Php 1,800 (Php 3,600 international fee)

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Racekit Inclusions:

Singlet, Finisher Shirt (for 21k and 42k categories only), medal, loot bag, and music festival ticket.

Gunstart:

5K – 5:45PM
10K – 5:30PM
21K – 5:15PM
42K – 5:00PM

Posted in 21.0975 kilometers, 21k, 5k, 5km, adventure, fun run, half-marathon, running event, Running Soon, Uphill Run

RUNNING SOON: Splendido Sunset Run 2017 Trio Edition

Witness as the country’s first team-oriented run unfolds.

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SPLENDIDO SUNSET RUN 2017 TRIO EDITION

December 16, 2017
Saturday
3:00 pm onwards

12 Km Trio Run @ Php 999/person
21 Km Individual Run @ Php 1,199/person
5 Km Kiddie Run @ Php 599/person

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Splendido Taal Country Club is giving away as much as Php 90,000 in total cash prizes.

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Splendido Taal Country Club is located at Km 67 Tagaytay Nasugbu National Road Laurel Batangas.
The landmarks are Royale Tagaytay Estate & Sonyas Garden.

The highlight of the event is the 12 km TRIO run. Each team is composed of minimum of three (3) team members. All three (3) runners of the same team must cross the finish line together.

Inclusions:

12 km Trio Run
Singlet, Race Bib, Finisher’s Shirt, Finisher’s Medal, Beverage

21 km Individual Run
Singlet, Race Bib, Finisher’s Shirt, Finisher’s Medal, Beverage

5 km Kiddie Run
Singlet, Race Bib, Beverage

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NOTICE:

1. The run is a RAIN-OR-SHINE EVENT.
2. There will be NO ON-SITE REGISTRATION.
3. LIMITED SLOTS only for all events.
4. All runners must bring their own tumbler, the organizer will not provide water cups.
5. The Splendido Terrain has been acknowledged as the toughest terrain in the country, so bring in your best running buddies..
6. All runners are required to bring in headlamps and reflectors.
7. Gunstart at
3:00 pm for 5km Kiddie Run & 21 km Individual Run
4:00 pm for 12 km TRIO RUN
8. Only 12 years old and below are eligible for the cash prize in the 5 km kiddie run.

REGISTRATION

Early Bird Registration is until October 15, 2017 only. EBR gets 10% discount.
Deadline of Registration is until November 30, 2017 only.

MODE OF PAYMENT

1. Online payment with GOORAHNA please visit:

https://reg.goorahna.com/…

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2. Over the Bank Payment

Please deposit full payment to:

BDO Account Name: SPLENDIDO TAAL COUNTRY CLUB INC
BDO Account Number: 265-0278-214

Please send the scanned deposit slip to:

membership.splendidocountry@gmail.com
frontoffice.splendidocountry@gmail.com

3. On-site Registration @ Splendido

Splendido Taal Country Club is located at Km 67 Tagaytay Nasugbu National Road Laurel Batangas.
The landmarks are Royale Tagaytay Estate & Sonyas Garden.

For Inquiries:

09053364071
09283911373
09175920907
09176234173
09175563972
09167393292
09162076757

02-519-4788
046-423-4388

or visit:

www.splendidotaal.ph

By: TEAM SPLENDIDO

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A preview…

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Posted in 10 kilometers, 10k, 21.0975 kilometers, 21k, 5k, 5km, fun run, guerilla race, half-marathon, run for a cause, running event

Running Soon: The Eggciting Adventure Family Fun Run 2

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PRESS RELEASE

Eggciting Adventure Family Run 2 campaigns for #EatlogEveryday

With the success of the first Eggciting Adventure Family Run last year comes another exciting run for the Filipino families in line with the commemoration of the World Egg Day.

The Philippine Egg Board Association together with Sarimanok Poultry Feeds through The Good Egg advocacy and all its sponsors and partners is all set to stage the Eggciting Adventure Family Run 2. Recognized by the International Egg Commission, the second run of Eggciting Adventure Family Run will happen on October 15, 2017 at Camp Aguinaldo in Quezon City. This health and nutrition advocacy and charity run aims at reiterating the importance of eating an egg a day as it is absolutely necessary to one’s health. The campaign uses a #EatlogEveryday, to tell everyone that it is okay to consume egg daily.  Moreover, this running event does not only help in promoting the healthy benefits of poultry products but also aid in the nutritional and educational needs of soldiers’ children especially those affected in Marawi City conflict through Armed Forces of the Philippines Educational Benefit Systems Office.

Similar to last year, the Eggciting Adventure Family Run 2 is open to all ages. There are race categories for individual and family or group of four. This year, it also includes 21 kilometer category for individuals who desire to run at a longer distance.

The Eggciting Adventure Family Fun Run categories are 200M dash with Egg Land Adventure at Php 350; 3K individual at Php 400; 3K group of 4 at Php 1500; 5K at Php 500; 10K at Php600; 21K at Php800. All participants will get a Tech shirt, Finisher Medal, Racebib, and Lootbags. The 21K will get an additional Finisher Shirt.

This Eggciting event will not be possible without the generous sponsors – Philippine Egg Board, The Good Egg by Sarimanok of UNAHCO,  Philippine association of Breeders and Layers Inc. , DSM, Nido, Ceelin, Growee, Nutrilin, Enervon for Kids, Ceelin Plus, Ferlin, Robinsons Supermarket, Magnolia, Gigabit, Deuter, Chris Sports, Pocari Sweat, Anytime Fitness Escape Macapagal, Factory MMA, Klaypel, Mega fiber, Cranuti, Nivea Sun, Blackwater, Trampolin park and Petron Gasul.

Our Media partners that are supporting this run for a cause – Business Mirror, Malaya Business Insight, Philippine Graphic, Pilipino Mirror, Health and Fitness, DZAR, Radyo Inquirer, Travel Plus, Zen Health, Pinoyfitness.com, Wheninmanila.com, Team Run Direction, Inding Indie Film Festival, 8 trimedia, Market Monitor, Light Network, Pinoy Extreme, Abscbn Sports and Action and ANC.  This event is organized by Aldenver Marketing Inc.

To join this worthwhile activity, please visit the race’s official registration partner, Chris Sports at these selected branches: SM Mall of Asia, Glorietta, SM Megamall, SM North EDSA and Market! Market! or register online at www.goohrana.com. For updates and other important announcements regarding the upcoming run, visit Eggciting Adventure Family Run’s Facebook page.

For more information about Eggciting Adventure Family Run 2, please contact Ms. Nikka Ramos of Aldenver Marketing at 0927-8484533 or 0998-9565231. You may e-mail them at aldenver.eventsmarketing@gmail.com.

Posted in 5k, 5km, adventure, guerilla race, Obstacle Course Racing, obstacle run, running, running event, ToughXRough

A Splashing Return! (Guerilla Race Splash)

The last time I joined an obstacle run or Obstacle Course Racing was 2 1/2 years ago and that was Men’s Health Urbanathlon. But, I am no stranger to the Guerilla Race series, and in fact, I am one of the pioneer participants of the very first Guerilla Race. The last Guerilla Race I joined was the 10k category of the Panther edition in Filinvest City back in October 2014. After that, I wasn’t able to join the other Guerilla events because they were held far from my hometown and I have very limited resources when it comes to joining running events. Now that Guerilla Race has returned to the south with the new water edition, my anticipation is not just at an all time high, I feel ecstatic.

For this event, I was able to get an extra race kit and gave it to my officemate, Jaypee (a Guerilla Race first timer). We arrived at the venue before 4 am and took a warm-up, reconnaissance stroll around the area. For some reason, the race started late at 0530 (suppose to start at 0500).

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Excitedly waiting. Photo by Tris (Active Pinas)

 

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Definitely ecstatic. Photo by Tris (Active Pinas)
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Talking about strategies that won’t go as planned, anyway. Photo by Tris (Active Pinas)
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Rock (Jaypee) and Roll (Me). Photo by Tris (Active Pinas).

I was surprised when the first part of the race route is inside Splash Island and even more surprising for me is the first obstacle…

 

Obstacle 1: the Kayak.

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Me and Jaypee watching and staring at the first obstacle. Photo by Jhunejaved Mindana
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Shock and Stunned! What are we looking at? Photo by Tris (Active Pinas)

To be honest, I was a bit shocked and nervous about this obstacle because I don’t know how to operate a kayak. I kept thinking that I can’t stabilize it and will likely be moving sideways or unlikely to make the U-turn back to shore. Thankfully, I was able to relax, focus, and move it straight. I did bump unto other participants and vice versa, one time four of us bump each other but was able to get free easily. The next obstacle is much easier though…

Obstacle 2: Balsa River.

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Damn, it’s cold! Photo by Tris (Active Pinas)
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Refreshing! Photo by Tris (Active Pinas)
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That time when water is more fun than beer. Photo by Tris (Active Pinas)
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The water is cool, but if there’s a warm spot, you know why it’s warm. Photo by Tris (Active Pinas)
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Now there’s a warm spot =) Photo by Tris (Active Pinas)
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Into the deep (ok, it’s not really deep). Photo by Tris (Active Pinas)
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Whatta watah! Photo by Tris (Active Pinas).
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Jaypee crossing the Balsa River. Apologies for the photo, I used my old and rugged Sony Ericsson XPERIA Active (the only smartphone tough enough for this kind of race) and photos were taken with an old 5-megapixel camera.

This one is easier and relaxing. You just go into the looping Balsa River and you can swim, float, walk, or run. We decided to take our time and just walk this one to conserve stamina. The third obstacle does slow things down a little…

Obstacle 3: Barbed Wire Crawl

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I wasn’t able to take a photo of this obstacle nor find a photo of us doing the obstacle, so I just grabbed an interesting photo from the Active Pinas facebook page.

One of the regular obstacles of Guerilla Race and it will definitely get you dirty and smelly. If you don’t go low enough and crawl, your clothes will get caught (see photo above) or the barbed wires will poke you like it did to me so I got down low and dirty the non-perverted way.

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After the crawl, it’s a few hundred meters of trail running to the next and slippery-when-wet obstacle. Photo from Guerilla Race facebook page.

4th obstacle, Handrail walk?

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Difficult when wet (because it’s slippery). Photo from Guerilla Race facebook page.

I don’t know the official name of this obstacle, but this is one of the most difficult as it requires some degree of upper body strength and good grip because the rails are slippery. To add difficulty, you can only do this one time. As we approach this obstacle, we already saw some of the participants doing burpees as penalty for not passing the obstacle. When we started moving, it seemed very do-able, I was already halfway through when my right hand slipped and my foot touched the ground (as seen in the photo). Jaypee also slipped and we had to do 30 burpees as penalty. Doing burpees depletes your stamina more than the obstacle, so it is better to put effort in completing the obstacles than do burpees.

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Jaypee giving the one finger salute for his dislike of this obstacle and wanted to have another try (same sentiment here) because it is do-able.

Obstacle 5: Window in the Wall?

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This is very easy even in low stamina. Photo by My Run Time.
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The only way this is hard is if you don’t fit through the window. Photo by My Run Time.
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Thanks for this awesome action shot. Photo from Guerilla Race facebook page.

I think this is called the military wall, but I’m not sure. Designed to just break your momentum, this obstacle is one of the easiest even if you lost some stamina after doing burpees. This will only be difficult if you don’t fit in the window properly, but I’ve never seen anyone having a hard time with this obstacle.

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Taking it easy, taking our time. Photo by Active Pinas.
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Walk like a boss! Photo by Active Pinas.

Obstacle 6: Bamboo Crossing?

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Pain for the thighs.

Dunno what to call this obstacle. The only challenge here is if you feel pain on your thighs or that tight feeling of your hamstrings. It can also be painful on the knees when you’re already overfatigued.

Obstacle 7: Mud Crawl

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Jaypee crawling first so I can take a photo of the obstacle.
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Jaypee crawling out with a smile. Me? not loving the foul smell of the mud. Photo by Active Pinas.
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Doesn’t smell like teen spirit. Smells like raw sewage to me. Photo by Active Pinas.
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But, the water is cool… Still, the smell though… Photo by Active Pinas.
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Don’t let it get in your eyes and mouth. Photo from Guerilla Race facebook page.
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Out of the sewer! Photo from Guerilla Race facebook page.
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Everyone is smiling. Well, I did smile too after I got back to my feet. Photo by Active Pinas.

This is easier than the barbed wire crawl because of the watery mud and the cool water is refreshing and kinda soothing. But, it has a foul smell though, so you need to breathe wisely and close your mouth to avoid fresh dirty water getting in your mouth.

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Slow jog to the next obstacle. Photo by Active Pinas.

Obstacle 8: The Wall.

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I think it’s 6 feet high or more.
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What I did is jump and hang on. Then Pull yourself up. Photo by Active Pinas.
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You will struggle if you’re tired. Photo by Active Pinas.
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But, it’s easier than it looks. Just ask Jaypee. Photo by Active Pinas.
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You have to watch the ground before jumping though, to make sure you land properly and don’t slip or hurt yourself. Photo by Michael Allen Celestial.

The wall isn’t exactly as hard as the 1st and 2nd time I encountered it. In fact, I got it with only 1 try. I just jumped, hanged on to the top of the wall, and slowly push myself up. Jaypee who was very worried about this obstacle earlier got it in 1 try as well.

Obstacle 9: Inclined Wall.

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The Marshal asked the girl to go for the middle part of the wall instead because this side (right) is slippery. She told Jaypee to take this side instead because she thinks he can handle it. I also lined up on this side.
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It can be hard, but there’s a technique to easily climb up this obstacle. Photo from Guerilla Race facebook page.
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Proper footing and the grip or your shoes (or feet if you run barefoot) is a key factor in completing this easily. Photo from Guerilla Race facebook page.

This obstacle is easy if you know how to position yourself and pull yourself up. Plant yourself properly, firm grip on the rope and then move your legs and pull yourself up gently and relaxed. You can also run up just gather momentum and with the right speed and it will be over faster.

Obstacles 10, 11, and 12: Sandbag Carry, Walk on Fours, and Tire Field

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Show offs can grab 2 sandbags and help themselves with quicker stamina depletion.
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Yeah on the catwalk. On the catwalk, yeah. I shake my little tush on the catwalk.

Before we engaged these obstacles, we took our time at the aid station to drink and wash off some of the mud on our face. Three obstacles in one go. First you grab a sandbag (grab 2 if you’re strong enough and want to show off the power of them guns) and then walk or run 100 meters (estimate) then U-turn back and drop the sandbag. After that, you run or walk another hundred meters to a point where you have to start walking on fours like an animal (I call it the catwalk). This is a bit hard on the thighs and can be tiring, so it’s better to move at an easy and steady pace. Thankfully, the distance is shorter and once you got up, you walk or run towards the field of tires. It’s better to look at your feet as you make your way through the tire field because there’s a chance that your foot will get caught by a tire and pull you down.

Obstacle 13: Tire Pull and Lift

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I’m not feeling smug, I’m pulling. Photo by Active Pinas.
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Doing it smoothly, feeling like a criminal. Photo by Active Pinas.
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Wax On , Wax Off is how you do this. Photo by Active Pinas.
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The lasso of lies. Photo by Active Pinas.
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Tire? Tyre? Tired? Photo by Active Pinas.
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Like a tire, I run on-road and off-road. Photo by Active Pinas

This obstacle can be done smoothly without affecting much of your stamina. First part of the obstacle is to pull the tire. Just relax and apply just the right amount of pulling power that it won’t affect your breathing. For example, pull with the left hand then breath in, now the right hand then breathe out. It’s that easy and keep your back straight. The second part requires you to lift the tire and put it back at the starting point for the next participant’s turn.

Obstacle 14: Money Bar

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Monkey Bars are regular playground equipment and when I was a kid, it’s easy to do. It’s a different story when you grow up and add some weight. Photo by My Run Time.

This is the second obstacle that I failed to complete. I made I mistake of having my hands gripping one bar apart and it put me in the position of facing sideways to the left. I was stuck and hanging for almost 10 seconds, trying to re-position myself, but I couldn’t and fearing that I might lose my grip. So, I decided to push through and tried doing the monkey bars sideways, grabbing 1 bar apart , and it seemed to be working as I made it halfway. Then I lost my momentum (couldn’t swing anymore and my hand couldn’t reach and grab the next bar) and I fell to the ground. Unfortunately, you can only do the obstacle once, so I just accepted the penalty. Jaypee got it right and avoided the stamina-depleting burpees.

Obstacle 15: Over and Under the bars?

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The added difficulty of obstacles that involves bars is that they’re slippery.

By the time we reached this obstacle, I still haven’t recovered some of the loss stamina from the burpees I had to do as penalty from failing the monkey bars. I allowed Jaypee to go first so I can observe how it’s done. You have to go over the first bar (you can jump if you want), then under on the 2nd (you can roll if you want), over again on the 3rd, and under again on the last one. When Jaypee did this his grip slipped and a 180 degree while still holding on to the bar, so he did not fall on his back. Same thing happened to me and it feels like a technique, just be sure to keep hanging on the bar and let your feet touch the ground to recover quickly.

Obstacle 16, Rope Crossing

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As I pose for this shot, I just realized that those ahead of me are already off the rope. Photo from Guerilla Race facebook page.
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My kind of hang out. Photo from Guerilla Race facebook page.

We refueled with cool water at the 2nd aid station (they ran out of cups, so Jaypee and I had to share with one that we cleaned before using) before initiating this obstacle. Balance with a chance of wobbling is best to describe this one. You step on a rope line with your hands grabbing another rope above you and then move to cross all the way to the end point. It’s easy until you end up in the middle with those ahead of you already got off the rope. As seen in the photos, I paused to pose for the photographer. I took my time for the photo that I caused a bit of a traffic and I’m the front guy now. Moving from the middle without any weight applied ahead of me made the rope wobble and it kinda threw me off balance a bit that I actually switched side (now facing right and the photographer on my six) just to regain footing. Once I got my balance back, it was easier to move again and finish this obstacle.

Obstacle 17: Cargo Net

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How’s it hanging? Photo by Michael Allen Celestial.
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Hang in there, baby. Photo by Michael Allen Celestial.

This is the one obstacle that really got me a bit of a scare and thought about doing burpees instead. This version of the cargo net is harder than the pyramid version. Once you make it to the top to cross over to the other side, that’s when the difficulty level goes up a notch. Once you look down, you have a good view of how high you are and then you realize how hard it is to put your foot to the other side. The net is wobbling when there are no participants on the other side to balance it and it makes you feel like you’re going to flip over and fall to the other side if you’re not careful. That is how I felt at the time since those on the other side already got down and there’s 3 (or maybe 4) of us left on the other side. In my mind I think I’m gonna flip over and fall and almost gave up. Until Jaypee and some other participant hold a part of the net to keep it stable and I was able to cross over. It was only until I saw the photos on facebook that there is a technique to crossover properly. Next time, I’ll be ready.

Obstacle 18: Hurdles

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It’s very likely that you have seen her in running events. Photo by Active Pinas.

Fortunately, the last obstacle, the hurdles isn’t as hard as hurdling (running and jumping). You can just walk and jump over and over again. Take your time if you want, the finish line is just meters away.

MISSION ACCOMPLISHED!

The surprise of the event was the actual number of obstacles. There are 18 obstacles instead of the original (and advertised) 12. For me, 6 more obstacles is a bonus, it’s like getting more of your money’s worth. Jaypee and I finished with a minute left before the cut-off time of 1.5 hours. I know it’s slow compared to my first Guerilla Race finish time of 40 minutes and 42 seconds in Nuvali. But, the reason for this is because I wanted to pace with Jaypee to see if he enjoys this event and I really want to take my time and have fun. Also, my first Guerilla Race only had 12 obstacles and I can say that the obstacles in this event is more challenging (and fun) than what I encountered before. I probably would’ve rushed this event and finished the race faster if I ran alone. But, I probably would’ve not enjoyed it as much because in the end, the finish time didn’t matter to me, I was focused on having fun and running with a buddy, and that is both mission accomplished.

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49 minutes slower than my first Guerilla Race, but I don’t care because I had fun running with a buddy. Jaypee finished at 01:29:27 at rank number 100. We made it at the cut-off time. Official results can be seen at myrunti.me

Guerilla Race Splash (as always) is an amazing, awesome, challenging, and fun event. It’s the best way to test your overall fitness level. Obstacle course racing is intimidating to some runners and fitness buffs, but Guerilla Race is the epitome of a balanced challenge. The obstacles can be hard, but they’re not impossible, and finally finishing the race feels like a big accomplishment mentally and physically.

A big thanks to the Guerilla Race Team and mam Nikka Ramos for this fresh and unique edition of the Guerilla Race. We, the fans of this wonderful race series, are so thankful that all of you keep innovating to deliver an experience like no other. You are all continuing the legacy of its founder, the late Lt. Col. Dennis Bumanglag and doing it with excellence.

Guerilla Race Splash is a strong contender for my pick of the best running event of 2017. Jaypee, a first-timer in the Guerilla Race love the experience so much that he’s looking forward to the next events. It got a lot of things right like a reasonable registration fee (which includes a day pass to Splash Island worth 499 php and discount coupons), a good venue (the right choice for the summer season), and a memorable experience (challenging, but fun obstacles). I want to see it grow with more participants and interesting locales in the future. The next Guerilla Race will be at Camp John Hay in November. Stay tuned for the complete details and updates regarding this event once the press release is officially announced.

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Finishers! Photo by Jaypee.
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The freebies and loot bag include 4 pcs of Mega Fiber, 4 pcs of Goutritis Herbal Supplement, 4 pcs of Brai Master Herbal Supplement, Black Mamba energy drinks, and 100 plus.

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EPILOGUE

After the event, Jaypee and I decided to take advantage of the Splash Island day pass to maximize the day (especially since it was the long weekend for us BPO employees thanks to Memorial Day). It was also my first time in Splash Island (yes, I live in the South and I’ve been to Splash Island until this running event), so I have to see and experience the best things the place has to offer. Unfortunately, Splash Island was very crowded at the time with 2 company outings (NIDEC and Villarica Pawnshop) taking place along with the usual weekend visitors. But, I still got to experience the major attractions of the water park thanks to Jaypee’s encouragement (because if I was rogue running (solo) this event, I probably would’ve stayed in the pools) and 40 to 60 minutes of waiting in line for each slide. Tausug Trails is the first slide we took and after that, we lined up for Big Bamboo. Unfortunately, I don’t have an action cam with me to record the experience and I don’t want to hold my smartphone during slides. I was able to take some photos of the slides before I took my turn. Check out some of the photos I took before taking the splash.

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Splash Island Map.
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The attractions.
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The River Calm!
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The crowded Balsa River.
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The not-so River Wild.
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Using a water-proof pouch for my S7 Edge to take Splashing photos.
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Jaypee getting splashed.
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The twisting slides of King Pilipit.
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Rio Montosa, more twists and turns than M. Night Shyamalan’s movies.
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Before our turn in Rio Montosa. Normally this ride requires 4 people, but 3 will do. One person joined me and Jaypee. I screamed a lot during this ride because it feels like we’re about to tip over.
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Seeing that dark and twisty tube of King Pilipit made my heart beat faster than running a 5-minute per kilometer pace.
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Like Mario going down the pipes. My turn. No turning back. In the end, I loved it. Definitely my favorite slide.
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Magellan’s Drop is our last slide. This is the tall and long slide you see along SLEX (coming from the South). Photo taken while lining up for our turn.
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Last slide of the day. Took a photo before my turn. This is definitely the scariest for me since I can see where I’m going. But, I enjoyed it. We couldn’t repeat the slides because of the long queue, so left before 3 pm.

 

 

Posted in 5k, 5km, adventure, fun run, guerilla race, Obstacle Course Racing, obstacle run, run for a cause, running, running event

Running Soon: Guerilla Race Splash – The Water Edition

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Press Release

BEAT THE HEAT AND SPLASH YOUR WAY AT GUERILLA RACE SPLASH – THE WATER EDITION

Summer is all about having fun and creating extraordinary memories. This year, Guerilla Race, the first, premier and only obstacle race in the Philippines, will turn your summer moments into something offbeat as it takes an exciting yet audacious route, daring to infuse water adventure into the race.

Aptly titled as “Guerilla Race Splash –The Water Edition”, the race is a fusion of land and water obstacles.  Aldenver Marketing, Inc., the organizer of Guerilla Race, in partnership with Splash Island will hold a never before seen event, enticing both pro and neophyte runners and fitness buffs in the country.

This unconventional race will happen on May 28, 2017 in Binan, Laguna. It will not only provide extraordinary challenges but also exceptional enjoyment, as racers are expected to plunge into the water and get drenched in several water activities to test one’s versatility, strength and stamina. Fun is an understatement.

The Sprint Category will have the 5km run and 12 obstacles. It will be a combination of water and land obstacles. You can enter as an individual or as a team which has a minimum of four members to ten members. The cut off time is 1.5 hours.

The racekit costs Php 1,250 which includes a singlet, finisher shirt, finisher medal and giveaways from sponsors.

Like any of the Guerilla Race series, part of the proceeds of this upcoming race will go to Armed Forces of the Philippines Educational Benefit System Office (AFPEBSO), an organization that supports education of the soldiers’ orphans. Therefore, your summer will be filled with precious memory because you have helped less privileged people through this race.

The race will not be possible without our generous sponsors : Dermplus, Regroe, Lifesaber, Atmost Fit Elite, 100 Plus, Black Mamba, Mega Fiber, Cranuti, Blackwater, Deuter, Grand Encore International, Iolytes, Curves, Anytime Fitness Fairview, Sta Rosa, Iron den Crossfit, Crossfit Mad Minute, Fitness Unlimited and support from our Media partners – Manila Bulletin, Business Mirror, Malaya Business Insight, ANC News Channel, Philippine Graphic, Pilipino Mirror, Health and Fitness Magazine, Travel Life, Food Health and Scined Magazine, Vanity Life, Pinoy Fitness.com, wheninmanila.com, V81 Radio and ABS CBN Sports and Action.

For inquiries, you may contact Veronica Ramos at 0927-8484533 , aldenver.veronicaramos@gmail.com Also our facebook page: Guerilla Race

 

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Haven’t joined a Guerilla Race before? why? I can tell you as one of the pioneer participants of the very first Guerilla Race in Nuvali, it’s a challenging, but fun race. It tests you physically and mentally. And to preview the awesomeness of the Guerilla Race events, read my race report of GUERILLA RACE PANTHER in Filinvest City. So, if you have the guts to get off the couch and take on the challenge, see you on May 28.